About
This app combines an intermittent fasting timer with a keto recipe book featuring Latin American dishes. Track your fasting progress, explore diverse recipes with detailed macros, and plan your weekly meals. All your data is stored locally for true privacy.
What's New in AyunoKeto
1.0.1
August 26, 2026
Actualizamos la presentación de AyunoKeto en App Store y realizamos mejoras menores para mantener una experiencia clara y consistente.
FAQ
What fasting protocols does AyunoKeto support?
AyunoKeto supports several fasting protocols including 16:8, 18:6, 20:4, OMAD, 5:2, and custom protocols. It also displays real-time metabolic zones like fat burning, ketosis, and autophagy.
How many keto recipes are available in AyunoKeto?
AyunoKeto features 347 keto recipes from 14 Latin American countries, each with editorial photography, complete macros, and step-by-step instructions. All recipes are adapted to be under 25g of net carbohydrates per portion.
Does AyunoKeto have ads?
No, AyunoKeto is completely ad-free. The app is designed with true privacy in mind, meaning it has no accounts, no ads, no trackers, and no servers.
Where is my data stored in AyunoKeto?
All your data, including your weight progress, lives exclusively on your device. Your weight data is encrypted for added security, and the app functions entirely offline without internet access.
What devices is AyunoKeto available on?
AyunoKeto is currently available for iPhone and iPod devices. It was released on August 24, 2026, with the latest version being 1.0.1 updated on August 26, 2026.
What is the age rating for AyunoKeto?
AyunoKeto has an age rating of 12+. It is intended as an informative wellness tool, and users are advised to consult a doctor before starting any fasting or ketogenic diet protocols.
Can I plan my meals and create a shopping list with AyunoKeto?
Yes, AyunoKeto allows you to plan your meals for the week and automatically generate a shopping list based on your selected recipes. This feature helps streamline your keto and fasting journey.
