B Strong.

This is one of the biggest B Strong updates yet, with major upgrades for coaches, athletes, nutrition tracking, workout logging, and program importing. Coaches now get a rebuilt Program Builder with training blocks, full-screen day editing, copy/paste days and weeks, direct client assignment, overview notes, rep scheme explanations, and progression guidance. Coach-assigned programs are also easier for athletes to find with a new “From Your Coach” section on the Start Workout screen. The nutrition log has been upgraded with editable macros and micronutrients on logged food entries, live calorie calculation, food time stamps, copy meal and copy entry options, and the ability to save foods directly from search. Supplements now have a redesigned tracking section, barcode scan-to-log, and AI Insights can now read supplement history when generating recommendations. Workout logging is smoother with warm-up sets visually separated from working sets, guardrails against accidentally exiting an active workout, decimal weight logging, improved exercise cues, and clearer active workout screens. CSV importing has also been improved. B Strong can now import workout history from Strong, Hevy, and Fitbod, keeping sets, reps, weights, session duration, and separate sessions intact. CSV program imports now auto-detect supersets, show superset preview indicators, and include an editor to adjust pairings before saving. The program library now separates personal programs from coach-assigned programs so your own programs are not accidentally overwritten by coach sync. This update also includes coach connection reset tools, improved client reconnect handling, better phone invitation reliability, fixed dashboard ghost cards, corrected imported workout history storage, improved macro target syncing, chart fixes, light mode polish, and dozens of stability improvements throughout the app.