
About
This app offers personalized workout and meal plans, progress tracking, and direct communication with a coach. It integrates with fitness trackers and health kits for comprehensive fitness management.
What's New in B3 Fitness
4.0
January 28, 2026
Bug fixes and performance improvements
User reviews
FAQ
What kind of workouts does B3 Fitness offer?
B3 Fitness provides fully personalized workout plans tailored to your specific fitness goals, whether it's weight gain, weight loss, muscle building, or general fitness improvement.
Can I track my nutrition with B3 Fitness?
Yes, you can access meal plans assigned by your coach and log your food intake to monitor calorie consumption and macronutrients. The app also helps track hydration, steps, and calories burned.
How does B3 Fitness help me stay connected with my coach?
B3 Fitness features an instant messaging and video call function, allowing you to communicate with your coach in real-time and schedule sessions directly within the app for improved compliance and results.
Does B3 Fitness integrate with wearables?
Yes, the app integrates with fitness bands and Apple Health (including Apple Watch metrics for workouts) to provide real-time updates and a comprehensive view of your progress.
How does B3 Fitness track my progress?
Progress tracking is made easy through daily workout logs, meal records, check-ins, and advanced analytical tools. Workout metrics are also shared with your coach to refine your schedule.
Is B3 Fitness suitable for all fitness levels?
The app offers personalized plans for various goals, suggesting it can cater to different fitness levels. However, users should consult a doctor before starting any new fitness program.
What is the age rating for B3 Fitness?
B3 Fitness has an age rating of 17+, indicating it is intended for mature users.
How often is B3 Fitness updated?
The latest version of B3 Fitness is 4.0, and it was last updated on January 28, 2026, suggesting active development and regular updates.







