About
This app offers scientifically approved exercises for all muscle groups, suitable for home or gym use. It features 3D animated instructions and allows users to create and share custom workout schedules.
What's New in B7
1.3
May 20, 2024
Fixing bugs.
In-App Purchases
$19.99
B7 Consumable Subscription
This is B7 Consumable Subscription
FAQ
What types of exercises does B7 offer?
B7 provides exercises targeting all muscle groups, suitable for both home with simple tools and gym environments using special equipment. The exercises are scientifically and professionally approved.
How does B7 explain exercises?
Exercises are explained with carefully crafted instructions compatible with 3D animation. These dimensions visually demonstrate the mechanism of performing each exercise optimally.
Can I create a personal workout plan with B7?
Yes, users can create a special schedule for themselves for a specified period to follow their exercises regularly. This feature helps in consistent training.
Does B7 allow sharing workout schedules?
Yes, you can share your created schedule with another user by sending it to a friend. This facilitates collaborative fitness journeys.
How can coaches use B7?
Coaches can communicate with their players through B7 by sending them appropriate exercises in an ideal and understandable way. This aids players in performing exercises correctly and achieving their goals.
What devices support B7?
B7 is available on iPhone and iPad devices. It is designed for users on Apple's mobile and tablet platforms.
When was B7 last updated?
The latest version of B7, 1.3, was last updated on May 20, 2024. The app is actively maintained by its developer.
What is the age rating for B7?
B7 has an age rating of 17+. This indicates that the content is generally suitable for mature audiences.
