This app offers a science-based exercise program inspired by traditional Kung Fu, focusing on mind-body balance and lower body strength. It includes guided workouts, progress tracking via fit tests, and a social platform for motivation.
1.0.18
February 27, 2026
Added a brand new Social Feed where you can share updates, photos, and thoughts with the community. See posts from other members in real time and interact with likes and comments. Improved overall stability and performance for a smoother experience.
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Balancd Fitness offers a health-enhancing exercise program that interprets traditional Kung Fu with a scientific viewpoint. It combines Shaolin basic training and Baduanjin qigong to focus on mind and body balance, as well as lower body strength.
Balancd Fitness includes fit tests within the program that allow you to monitor your own progress. The app promises significant improvements in 8 weeks if you follow the program diligently.
Balancd Fitness provides a 30-minute, easy-to-follow program inspired by traditional Kung Fu. It focuses on exercises that enhance balance, strength, and overall well-being.
No, Balancd Fitness does not contain advertisements. The app is free to download, and the full training program is available on your phone.
Balancd Fitness offers two subscription plans: 3 months for $21.49 and 12 months for $36.99. Both plans include a 7-day free trial.
Balancd Fitness is currently supported on iPhones. The app is rated for ages 4 and up.
The latest version of Balancd Fitness is 1.0.18, which was last updated on February 27, 2026. This indicates a recent update, suggesting ongoing development and support.
Based on the available data, Balancd Fitness has a perfect rating of 5.0 stars from 1 rating, indicating very positive initial user sentiment.
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