Balance Age Test by Flamingo

Stand on one leg in front of your phone's front camera. Flamingo times the hold for you, hands-free, and watches your sway, so you don't need a stopwatch or a helper. Do three tries with eyes open, and eyes closed if you like. Flamingo takes your best and compares it with published averages for one-leg standing by age group, so you get a simple "balance age" you can try to improve. Short daily drills help you practise, and your history stays on your phone. • Hands-free timing with on-device body tracking • Eyes-open and eyes-closed tests, best of three • Short daily balance drills • No account, no ads, no in-app purchases • The camera is processed on your iPhone; no video is recorded or uploaded Flamingo is not a medical device and does not diagnose anything. The balance age is a comparison with population averages for one-leg standing, not a health assessment. Stand next to a chair or wall when you test. Norms: Springer et al. 2007, Journal of Geriatric Physical Therapy.