About
This app helps you regain control of your digital life by blocking distractions, setting app time limits, and building healthier habits. It offers customizable focus modes and detailed insights to improve productivity and reduce screen time without deleting your favorite applications.
What's New in Balance
1.0.8
April 12, 2026
Bug fixes
Developer apps
FAQ
What is Balance's main purpose?
Balance is designed to help users take control of their screen time, block distractions, and build healthier digital habits. It aims to improve focus and productivity by providing tools for time management and mindful app usage.
How does Balance help with focus?
Balance offers a 'Focus Mode' that can instantly block distracting apps and websites. Users can also set customizable timers and create personalized app blocker lists tailored to specific activities like work or study.
Can Balance help reduce overall screen time?
Yes, Balance allows users to set app time limits and daily goals to manage their usage. It also provides detailed insights into screen time and app usage, helping users become more aware of their habits.
Does Balance require deleting apps to work?
No, Balance is designed to help users refocus without needing to delete their favorite apps. It provides control and limits, allowing for intentional usage rather than complete removal.
What kind of insights does Balance provide?
Balance offers detailed screen time control insights, tracking daily usage and app habits. Users can see clear improvements over time, aiding in the process of digital detox and habit building.
Is Balance available on multiple devices?
Yes, Balance is supported on both iPhone and iPad devices, allowing users to manage their screen time across their Apple ecosystem.
How often is Balance updated?
The latest version of Balance is 1.0.8, and it was last updated on April 12, 2026. This indicates a relatively recent update for the application.
Does Balance have ads?
No, Balance is ad-free, meaning users can enjoy its features without any advertisements interrupting their experience.