Best Balemind alternatives: apps like Balemind: Emetophobia Journal

Balemind is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Balemind

Calmena by Techprog

Fear of Vomiting - CBT Support

Editor's Choice

0.0(0 ratings)

FreeIn-App Purchases

Unavoid: Exposure Therapy by Karol Piatek

Panic attacks, anxiety & OCD

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

Zentle: CBT for Overthinkers by Peachy Technologies

If anxiety keeps you stuck

Worth Considering

4.9(7 ratings)

FreeIn-App Purchases

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This app offers daily 10-minute guided sessions based on CBT principles to help manage anxiety, intrusive thoughts, and rumination. It aims to build mental discipline and clarity, allowing users to feel calmer and more in control of their thoughts.

More apps like Balemind

BoBoHug: Panic Relief

Immediate Panic Support

(0)

by AST Australia PTY. LTD.

PWR Performance

(0)

Yuba: Track. Improve. Thrive

Track Sleep, Weight, & Fitness

Sleep tracking and snoring detectionHeart health monitoring (HR, HRV, BP estimation)Weight and progress tracking

This app consolidates sleep, heart health, weight, and habit tracking into a single dashboard. It provides insights into how daily routines impact long-term wellbeing, offering features like snoring detection and camera-based blood pressure estimation.

free with in-app purchases

(21)

Open Step: OCD & Exposure

ERP, CBT Anxiety & Phobia

22-Step Exposure LadderAI-Powered Cognitive ReframingDaily Affirmations

This app provides a self-guided therapeutic experience for individuals managing OCD. It utilizes Cognitive Behavioral Therapy (CBT) principles, including an exposure ladder, AI-powered cognitive reframing, and structured practice sessions to help users track progress and build resilience.

free with in-app purchases

(1)

The Rally: Daily State Shift

Shift Your State Daily

Expert-led wellness ritualsBreath-led PilatesSomatic shaking and tension release

This app offers expert-led daily wellness rituals designed for busy women. It provides a variety of short, effective sessions like breathwork, Pilates, and meditation to help manage stress, boost energy, and achieve personal goals.

(9)

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