Barefoot: Mental Wellness

Barefoot: Mental Wellness

Feel better now

6 ratings
2 reviews
Free

Details

Released
July 16, 2026
Updated
November 9, 2026
Barefoot: Mental Wellness screenshot #1 for iPhone
Barefoot: Mental Wellness screenshot #2 for iPhone
Barefoot: Mental Wellness screenshot #3 for iPhone
Barefoot: Mental Wellness screenshot #4 for iPhone
Barefoot: Mental Wellness screenshot #5 for iPhone
Barefoot: Mental Wellness screenshot #6 for iPhone
Barefoot: Mental Wellness screenshot #7 for iPhone
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About

This app offers a suite of self-reflection activities and an AI wellness companion to help users explore emotions, reframe negative self-talk, and find calm. It prioritizes user privacy with encrypted data and no data selling.

✓AI Wellness Companion
✓Self-Reflection Activities
✓Emotional Navigation
✓Gratitude Practice
✓Journaling
✓Guided Attention Exercises
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What's New in Barefoot

1.2026.30700

November 9, 2026

What's New: - App Lock — block distracting apps. Set it up from Settings or during onboarding, right after you choose your goals. - New Journey widgets — Apps Blocked, Turned to Us, Path Shelf, and Starred from Chat. - Starred chat moments now save to your account - Reduce Motion changes now take effect immediately, no restart needed. - Multiple bug fixes

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User reviews

The breathwork is a gamechanger

Loved the box breathing features and how easy it was to use

Helpful to process

I appreciate how I can work through my feelings on my own time. As a parent of a newborn, sometimes those time windows are in the middle of the night!

FAQ

What kind of self-reflection activities does Barefoot offer?

Barefoot provides activities like 'Relationshapes' to explore relationship patterns, 'Emocean' for navigating emotions, 'Selftalk' to reframe negative thoughts, 'Heartfelt' for gratitude, and 'Flowstate' for focused calm.

How does the AI Wellness Companion work in Barefoot?

The AI companion engages in meaningful conversations, asks thoughtful questions, and suggests personalized activities based on your current feelings. It acts as a supportive guide, not a replacement for professional therapy.

Is my data safe with Barefoot?

Yes, Barefoot prioritizes privacy. Voice recordings are analyzed and immediately destroyed, all data is encrypted, and there is no advertising or data selling. You have full control over data export and deletion.

What platforms is Barefoot available on?

Barefoot is currently supported on iPhone devices.

How often is Barefoot updated?

The latest version is 1.2026.30700, and the app was last updated on November 9, 2026, indicating regular updates.

What is the age rating for Barefoot?

Barefoot has an age rating of 4+, making it suitable for a wide range of users.

Does Barefoot have ads?

No, Barefoot is ad-free. The app explicitly states 'No advertising, no data selling, ever'.

What are the key privacy features of Barefoot?

Barefoot is compliant with CCPA, GDPR, and BIPA. It ensures voice recordings are destroyed after analysis, all data is encrypted, and users have the right to full data export and deletion.