About
This app offers guided exercises designed to promote peace, regulation, and mindfulness. It also features a unique lockdown tool for individual or group focus, helping users disconnect from distractions and reconnect with the present moment.
What's New in Basis
1.1.0
October 5, 2026
Subscriptions & In-App Purchases
the more plan
15 rotating exercises
FAQ
What is Basis?
Basis is a health and fitness app designed to provide guided exercises for peace, regulation, and mindfulness. It also includes a feature for phone lockdowns to help users focus.
What kind of exercises does Basis offer?
Basis offers guided exercises crafted to bring a sense of peace, regulation, and safety by helping users slow down and connect with the present moment.
How does the phone lockdown feature work in Basis?
The lockdown feature allows users to voluntarily select apps and websites to block. It supports both individual lockdowns for personal focus and group lockdowns for friends or family to engage in together.
Is Basis free to use?
Basis is free to download and use, offering unlimited access to its exercises. It also has in-app purchases for additional plans like 'the more plan' ($0.99/month) and 'the most plan' ($4.99/month).
What devices does Basis support?
Based on the provided data, Basis currently supports iPhone devices.
How often is Basis updated?
The app was last updated on October 5, 2026, with version 1.1.0. This indicates recent development activity.
What is the age rating for Basis?
Basis has an age rating of 4+, making it suitable for a wide range of users.
Does Basis have ads?
No, the application data indicates that Basis does not have advertisements.
