Blair - Body, Mind & Family by Blair - Body, Mind & Family, Inh. Lena Kempel
Editor's Choice
💪 Health & Fitness
0.0(0 ratings)
Free



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This app guides users through Progressive Muscle Relaxation (PMR) to help manage misophonia. By practicing muscle relaxation on demand, users can reduce the severity of emotional and physical responses to specific triggers. It offers customizable sessions and advanced techniques for long-term well-being.

