An absolute favorite! Must have!
Love this meditation. It’s one of my two favorite Andrew Johnson apps. Terrific for getting centered, detaching from other people’s’ Stuff!! Great if you lean toward codependence(allowing others to determine how you feel about yourself.) This brief app is a lifesaving tool! Thank you!! Highly recommended!
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Definitely helping
Even after the first night I found the following day I was much less resistant to cold calling. I’m not where I want to be, but it’s a step in the right direction. I am very please with this. The only thing and I think I read it in another review. When you get past induction, the following portion is a noticeable amount louder. If I am asleep by the time induction is done, I haven’t woken up, but if I’m still semi-conscious, it is jarring the audio level difference.
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An okay app
Test
social phobia
very good
Thank you
It really helped me, thanks a lot
I like it
Who knows if it works but I like it and find it very calming and hope it does help!
Amazing app
Whilst a little sceptical. I had to give this app a go based on reviews from others. And I have to say I am impressed. After suffering from self inflicted anxiety in social and work situations, I am pleasantly surprised to find this app very relaxing and I am sure it has change my outlook on certain situations. Can't thank the author enough. Top job. I for one will keep on listening. I had tried all sorts of over the counter self help remedies but nothing has come close to this in terms of positive effect. I listen last thing on a night, sends me to sleep but is definitely work. I am on week two of listening and it only keeps on getting better.
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This program is helping me
This program just gets you to relax nice and deeply and gives you the confidences to talk to people . It's A 3 week program
Social Life
I used to be very outgoing but then I became a hermit crab. I never wanted to leave my house or talk to people, I had way to much anxiety for that. Now it's not hard for me to want to do social things. It has changed my life.
Amazing results!!!
Being someone who stammers, I usually find myself unable to communicate socially cos of the fear of being looked down on. I started a new job three weeks ago and found it very hard to build rapport with colleagues cos of my social anxiety. I just got this app and have used it for three days now and my utter surprise when I was actively engage in conversations with my new work colleagues and the best part is NO STUTTER!!! This app is truly amazing! Thanks Andrew Johnson!!
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Life changing
I don't write too many reviews, but with Andrew Johnson's apps, I can't say enough good things about them. From day 1, they began working for me, and I love now going to sleep and waking with different ones. I'm ever grateful for them.
Wow!
I suffer with social anxiety. Speaking to people is not easy. I get the sweaty hands, dry mouth, tight chest, and racing heart. This is the first time I have listened to someone talk about it without feeling any anxiety. I did get a bit emotional but I feel great and that's just one session! I will do this every day for three weeks and will update. I highly recommend this app!
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It works.
I've only used it a few times and I use it when I am laying down for bed so my brain isn't distracted and its helped a lot so far. The only thing I would change is the man's voice.
Very helpful
This is very good I've seen changes after a week using it.............
Not sure at first, but works wonders!
I was a bit cautious when first buying this app- I study biology at Uni, so was personally a bit iffy about hypnosis. I shouldn't have worried! This app has helped me tremendously, transforming me from the shy, withdrawn person at the edge of any social gathering, to the person everyone wants to talk to!
Thanks for a brilliant app.
Thanks for a brilliant app.
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Marion
These soundtracks are amazing, I've only listened twice and ALREADY seeing a marked improvement - let alone in three weeks time!! Best investment ever. Thank you sooo much!
Really Does Work
I have been listening to this podcast every night for around 20 days so far (at night on sleep setting). Not only do I get the best night's sleep after listening but I noticed a difference in both my professional and personal interactions from day 1. This app really helps change your mind set and put the opinions of others and the affect that has/should have on you into the right perspective. It's full of really good sense that gets to the heart of the matter (rather than platitudes) and so it specifically addresses what is going on with your thinking to create the discomfort in the first place. One of the best apps I have downloaded because it works.
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Works!
It actually works at first I though it wouldn't help but I am glad I got the app
Something is happening!
So, I've used this app for 4 days (use it at night). So far I haven't managed to stay awake past the start of the talk about anxiety.. But something is definitely happening. I feel more energised. More confident, my thoughts are clearer for the first time in months, and the little negative voice in my head seems to have gone on vacation. I feel less anxious, less concerned what people think of me and more like my old self. Of course it could be nothing to do with this app, but even if it is, the sound of Andrew's voice is perfect to lull me off to sleep! Money well spent :)
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Ill see how it goes
I have used it once so far i downloaded it when i met an old friend and got very anxious and shy then i realised id had enough so i used this went back out and started talking to him straight away it helped me alot and im going to keep using this!
