Best Beat Stress alternatives: apps like Beat Stress

5.0(1 ratings)

Free

This application helps users with memory recall and organization. It serves as a digital assistant for remembering important information and tasks. Designed for simplicity, it aims to reduce cognitive load.

Emotional Insight | Be Free by Possibility Wave

What Is Holding You Back?

Strong Contender

5.0(1 ratings)

FreeIn-App Purchases

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Moodmonk - Daily reflection by David Joech

Self love journal, affirmation

Worth Considering

4.7(48 ratings)

FreeIn-App Purchases

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This app helps you understand and positively influence your daily moods and emotions. It offers tailored content, affirmations, and exercises based on your mood check-ins to promote self-care and emotional well-being.

More apps like Beat Stress

Life Analytics

Visualizes your life.

Automatic time tracking via GPSWork-life balance analysisCalorie and step counting

This app automatically tracks your daily activities using GPS to visualize and analyze how you spend your time. It helps you understand your work-life balance and can be used as a tool for diet support by calculating calories burned and steps taken.

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Tai Chi Qigong (YMAA)

by Dr. Yang, Jwing-Ming

Tai Chi StretchingWarm-up exercisesStanding meditation

Learn the foundational movements of Tai Chi Qigong through guided video instruction. This app teaches exercises to improve flexibility, energy flow, and concentration, preparing you for deeper Tai Chi practice and promoting relaxation and vitality.

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Exhale - Anxiety Assistant

Stress, depression, & anxiety.

Interactive animations for anxiety reliefBreathing exercisesEMDR techniques

This app provides interactive animations to help manage anxiety, stress, depression, and panic attacks. It incorporates techniques like breathing exercises and EMDR, and offers access to external mental health resources. Users can track their emotional progress and analyze mood trends.

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rTracker: Track It Your Way

Create your own data trackers

Create custom trackersIntegrate with Apple HealthSet custom reminders

Create custom trackers for anything you want to monitor, from physique and mood to habits and finances. Integrate with Apple Health, set reminders, and analyze your data with charts and CSV exports. Share trackers with friends for competition or collaboration.

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free

Nutrient Tracker – Plan & Log

Manage daily vitamin & mineral

Track vitamins and mineralsUnlimited remindersApple Health sync

Easily track your daily vitamin and mineral intake with this free app. It offers unlimited reminders, Apple Health sync, and secure iCloud backups, all without ads or hidden costs.

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free

Tai Chi Pushing Hands (YMAA)

by YMAA Publication Center, Inc.

Over 5 hours of video lessonsFour complete coursesSolo and partner drills

Learn Tai Chi Pushing Hands with over 5 hours of video instruction from Dr. Yang, Jwing-Ming. This app offers four comprehensive courses covering solo and partner drills, from basic techniques to advanced applications.

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Sacabó

by Manuel Conde Vendrell

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