being by lissun: self-therapy

being by lissun: self-therapy

mental health, panic relief

43 ratings
78 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 26, 2021
  • November 16, 2025

Features

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being by lissun: self-therapy screenshot #5 for iPhone
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being by lissun: self-therapy screenshot #8 for iPhone
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About

This app offers science-backed self-therapy tools, including personalized mini-therapies and AI-driven psycho-educational content, to help manage anxiety, stress, and depression. It provides interactive sessions based on CBT and EMDR, a personalized self-care journal, and aims to improve mental well-being.

Personalized mini-therapies
AI-powered psycho-education
Interactive CBT and EMDR sessions
Self-care journal with custom prompts
Mental well-being journeys
10+ therapy tools
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What's New in being by lissun

3.10.5

November 16, 2025

we've added support for login with microsoft!

Subscription plans

being 01 (monthly)

being 01 (monthly)

$4.991 Month
How to cancel being by lissun subscription ⁉️
24

In-App Purchases

$4.99

being one time purchase

being one time purchase

Events

Read more about plan for 2024, with being

plan for 2024, with being

start this new year, with the right goals & plans

Dec 31, 2023 Jan 14, 2024

Read more about reflect on 2023, with being

reflect on 2023, with being

this xmas, dive deep & reflect on your past year

Dec 26, 2023 Jan 7, 2024

Read more about all-new ai journal experience

all-new ai journal experience

perfect prompts, beautifully designed :)

Dec 7, 2023 Dec 13, 2023

User reviews

brilliant app for self therapy

loved every bit of this self therapy app which almost always surprises you with it’s capabilities and how useful it can be when you don’t have anyone to fallback on.

Keeps asking to subscribe even after subscribing

Every time I open the app it resets and asks the basic question and name again. Can you fix this?

Wonderful app

It’s a really beautiful and useful app. It is not that intuitive at first, but it is very complete. Even gives a mind map on one’s discomforts. Highly recommended!

amazing and helpful

Really amazing and helpful. I would recommend using this before visiting a therapist.

Positive changes

The app has helped me make some positive changes which are very visible in my day to day life. The designing is so smooth and classy that it makes me to want to comeback to 'being' everyday. Keep up the good work guys. Hope to see more of your work in the future.

Developer apps

FAQ

What does the 'being by lissun' app do?

This app provides science-backed self-therapy tools to help users manage issues like anxiety, stress, social anxiety, and depression. It offers personalized mini-therapies, AI-driven psycho-educational content, and a self-care journal with custom prompts, all designed to improve mental well-being.

What are the key features of this self-therapy app?

Key features include personalized mini-therapies using CBT and EMDR techniques, an AI mental health assistant named PSY that provides psycho-educational content, and a self-care journal with prompts tailored to the user. It also offers curated mental well-being journeys and over 10 different therapy tools.

How much does 'being by lissun' cost?

The app offers a 14-day free trial. After the trial, users can choose a premium subscription, with an option to pay what they can afford. A forever free version is also planned for launch.

What kind of mental health issues does this app address?

The app is designed to help with common issues such as anxiety, stress, social anxiety, depression, procrastination, perfectionism, self-criticism, low self-esteem, and burnout. It breaks down over 5000 scientific issues related to mental health. However, it does not currently help with clinically diagnosed disorders and recommends consulting a therapist for those.

What is the science behind 'being by lissun'?

The app is built on over 30 years of research and analyzes over 1200 research papers. It incorporates a holistic combination of therapy techniques including CBT, EMDR, REBT, MBT, DBT, and QACP, along with tools like thought reframing, mindfulness, affirmations, visualizations, and journaling.