What I have been looking for!
BL. is exactly what I have been looking for! The workouts are incredibly effective and range not only in difficulty level, but also organized to easily find what you’re looking for. The categories can be searched in a variety of ways (such as target area or time commitment), and it’s very clear what props, if any, are needed. Paloma is so knowledgeable, and the workouts are challenging while being low impact. You immediately feel stronger after each session! As a former athlete with a plethora of “old injuries”, nothing was fulfilling my needs without hurting my body…. Until Bendy Life. Every thing about BL. is simply amazing!
Show more
Affirming and Life-Changing!!!
In addition to the App’s beauty and ease of use, the content is affirming and life-changing! Workouts for every need and any venue are accessible and effective. (I am rediscovering the joy of movement, whether taking a quick work break for a 15min bendylife. workout in my small office or an intentional exercise for a 45min spot in my basement.) Paloma is an encouraging and excellent instructor who models self-care, self-love, grace (and of course all the movements) so that everyone completes the workouts feeling inspired to nurture themselves, care for their bodies and improve their health! So thankful to have this opportunity through the bendylife. App! Highly recommend for anyone at any point of fitness.
Show more
Best Workout App!!!
It is about loving your body, not trying to beat it up. It is not so intense and fast that you dread doing it, but rather look forward to it. It is peaceful, calm, and meditative, yet I am using muscles I have not used in years. I am sore in all the good ways, but don’t have DOMS to the point of being laid up for a week setting me back and making me want to quit. Woke up eager for more. I like that you can choose how long you want your workouts to be. It is DOABLE and sustainable long term! This is huge in my opinion as that cannot be said about all workout apps/programs/styles. I am here for this!
Show more
This program is for everyone!
I am loving the BENDYLIFE app and classes! Paloma knows her stuff and she has the perfect way to share it with others. Her classes honestly can help anyone at any level. I love that when I’m done taking a class I feel strong, encouraged, and balanced knowing that I’m setting my body and mind up for a lifetime of success. Paloma talks to you throughout the classes about why you’re doing certain movements and how they benefit you. I’ve been so impressed and look forward to see my progress both externally and internally. Highly recommend - you’ll love Paloma and what she has to offer!
Show more
