Beneve 4 Life
Your Daily Wellness Companion
About
This app helps you build healthy habits, plan balanced meals, and follow customized workouts. It offers personalized assessments, daily habit tracking, recipe discovery, and guided exercise programs.
What's New in Beneve 4 Life
1.1.0
September 8, 2026
Supplements – Build and manage your supplement routine with ease. Tracker & Notes – Keep your daily activities and personal notes organized in one place. Watch Integration for Hydration – Log your beverage intake directly from your Apple Watch or Android watch. Improved Sleep Tracking – More accurate sleep data when using multiple connected wearables. Enhanced Experience – Enjoy a cleaner dashboard, improved navigation, better performance, bug fixes, and a smoother, more reliable experience.
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FAQ
What is Beneve 4 Life?
Beneve 4 Life is a personalized wellness app designed to help users build healthy habits, plan balanced meals, and follow customized workouts from a single dashboard.
How does Beneve 4 Life personalize the experience?
Beneve 4 Life uses a personalized assessment where users input details like DOB, height, weight, dietary preferences, sleep quality, fitness level, and physical limitations to tailor the experience.
Can I track my daily habits with Beneve 4 Life?
Yes, you can set daily wellness habits and mark them as completed with a simple tap each day, encouraging consistent progress.
Does Beneve 4 Life offer recipes and meal planning?
Yes, it provides access to healthy recipes for various lifestyles, allows meal scheduling, generates grocery lists, and includes step-by-step cooking directions.
Are the workout plans in Beneve 4 Life customizable?
Beneve 4 Life features smart, structured workout plans built by experts, which can be modified as needed, and allows users to log weights, reps, and use rest timers.
What devices does Beneve 4 Life support?
Beneve 4 Life is currently supported on iPhone and iPod devices.
Is Beneve 4 Life free to use?
Beneve 4 Life is free to download and use, but it does contain advertisements.
How often is Beneve 4 Life updated?
The latest version of Beneve 4 Life is 1.0.6, and it was last updated on June 18, 2026, indicating regular updates.