be&one: Meditation & Sleep

be&one: Meditation & Sleep

For Anxiety, Stress & Relax

181 ratings
78 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • December 5, 2017
  • July 6, 2026
be&one: Meditation & Sleep screenshot #1 for iPhone
be&one: Meditation & Sleep screenshot #2 for iPhone
be&one: Meditation & Sleep screenshot #3 for iPhone
be&one: Meditation & Sleep screenshot #4 for iPhone
be&one: Meditation & Sleep screenshot #5 for iPhone
be&one: Meditation & Sleep screenshot #6 for iPhone
be&one: Meditation & Sleep screenshot #7 for iPhone
be&one: Meditation & Sleep screenshot #8 for iPhone
be&one: Meditation & Sleep screenshot #9 for iPhone
be&one: Meditation & Sleep screenshot #10 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

This app offers over 5000 free guided meditations, music, and sounds to help reduce anxiety and stress, improve sleep, and foster mindfulness. It also features structured journaling and event tracking, with integration for Apple Health.

Over 5000 free guided meditations
Meditation music and sounds
Structured journaling
Event tracking (nature, astro, holidays)
Apple Health integration
Mindfulness and stress reduction
Show original description

What's New in be&one

4.35.87

July 6, 2026

- Rebuilt push notification deep-linking and routing with highly robust and seamless direct navigation. - Introduced infinite scrolling pagination for the home carousel cards (Mood boosters, Meditations, and Journals). - Optimized mood, temper, and journaling recommendation engines to display highly precise per-temper suggestions. - Improved font configurations and layout height adjustments for a uniform user experience. - Implemented elegant random default imagery to beautify shared Mood Booster cards. Thank you for practicing awareness with be&one.

More

Subscription plans

be&one Journaling

Write, reflect, and find clarity

$4.991 Month
How to cancel be&one subscription ⁉️

Events

Read more about All-New Meditation & Journal

All-New Meditation & Journal

Elevate your mental wellness with new features.

Jul 5, 2026 Jul 19, 2026

Read more about New Moon: Emotional Renewal

New Moon: Emotional Renewal

Reflect, reset, and move forward.

Jul 14, 2026 Jul 24, 2026

User reviews

Excelente

Sencilla, concreta, fácil de usar.

Yapılacaklar bolumu

Uygulama güzel düşünülmüş teşekkürler yalnız yapilacaklar bölümünde yapılmamışlara tik atilamasini isterdim tiklemeyince devamlılığı sağlamıyor.

Uygulama açılma sorunu

Merhaba. Fikrinize ve emeğinize sağlık. Uygulamayı çok büyük bir hevesle indirdim. Ancak meditasyon bölümü bir türlü yüklenmiyor. Hatta şu anda uygulama açılmıyor. Ne yapabilirim? Yardımcı olabilirseniz çok sevinirim. Çok teşekkür ederim. 🫶

Triste

Que triste, acabei de baixar mas a maioria dos vídeos que cliquei dá erro.

Não consigo entrar nos vídeos

O aplicativo é muito bom, mas ultimamente não consigo baixar nenhum video, aparece na tela error… já tentei reinstalar mas não deu certo.

FAQ

What does the be&one app do?

The be&one app provides a comprehensive suite of tools for mindfulness, stress reduction, and sleep improvement. It offers over 5000 free guided meditations, a variety of meditation music and sounds, structured journaling capabilities, and tracking of significant events. It also integrates with Apple Health to log mindful minutes.

Is the content in the be&one app really free?

Yes, the app offers over 5000 guided meditations, music, and sounds for meditation that are completely free to access. Users do not need to subscribe to reach this extensive content library.

What kind of meditations are available?

The app features a wide range of guided meditations covering topics such as sleep, starting the day, reducing anxiety and stress, abundance, gratitude, chakras, body scan, loving kindness, mindfulness, grounding, breathing, and mantras. It also includes various meditation music and sounds like nature sounds, frequency healing, singing bowls, chakra music, and sufi flute.

How does be&one integrate with Apple Health?

The app integrates with the Apple Health app to save your time as 'Mindful minutes'. When you are meditating, reflecting in your journal, or enjoying happenings within the app, your activity will be recorded as mindful minutes in your Apple Health data, provided you grant permission for the connection.

What are 'happenings' in the app?

Happenings are redesigned events within the app that include nature events, astro events, international days, holy days, festivals, and independence days. These are presented with new features to help users stay aware of significant occurrences.