Best apps like Beside: ADHD Parenting

NeuroSpicy: ADHD Mood Tracker

Energy & Mood Cycles, Burnout

Free

This app helps individuals understand their ADHD energy and mood cycles, which typically last 3 to 7 days. It tracks your patterns to reveal what energizes or drains you, allowing for better planning based on your actual workflow. Insights are available for free, with an optional Pro upgrade for advanced features.

HealthMaxxing: Body & Mind

Food & Mood Wellness Tracker

Free

This app helps you track your physical and mental well-being in one place. Monitor nutrition, sleep, exercise, mood, and journaling with tools designed for balance and self-discovery. It offers personalized insights to help you understand your body and mind connection.

Minimal Fast Tracker

a no-bloat fasting tracker

Free

This app helps you easily monitor your fasting periods with a minimalist design. It offers customizable durations, historical tracking, and visual statistics, all while keeping your data private on your device. Enjoy a straightforward approach to intermittent fasting without ads or subscriptions.

The Soul Sanctuary

Yoga Programme

Free

This app offers a deeper form of self-care focused on nurturing physical, mental, emotional, and spiritual well-being. It guides women to reconnect with themselves and build inner strength through a "Soul Care" practice. An introductory course is available for those looking to explore this transformative journey.

ADHD Thrive

ADHD Thrive

Free

This app offers expert-guided, natural strategies for managing ADHD symptoms in children. It provides on-demand lessons, a supportive community, and practical tools for parents seeking holistic approaches to diet, sleep, and behavior.