Betr

Betr

Live your Betr story.

19 ratings
9 reviews
Free

Details

  • Released
  • Updated
  • September 30, 2025
  • July 29, 2026

Features

Betr screenshot #1 for iPhone
Betr screenshot #2 for iPhone
Betr screenshot #3 for iPhone
Betr screenshot #4 for iPhone
Betr screenshot #5 for iPhone
Betr screenshot #6 for iPhone
Betr screenshot #7 for iPhone
Betr screenshot #8 for iPhone
Betr screenshot #9 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

This app offers a root-cause reset for health and habits, focusing on mindset, simple habits, food optimization, and gut health. It guides users through a 60-day system with coaching, AI tools, and community support to achieve lasting results without restrictive dieting.

Mindset coaching
Simple habit building
Food optimization with AI analysis
Gut health restoration
Personalized coaching (1:1 calls, chat)
Progress tracking (weight, sleep, mood, labs, wearables)
Recipe library and meal support
Show original description

What's New in Betr

1.3.18

July 29, 2026

App Experience Improvement

User reviews

Terrible app

This app is terrible. It feels like they had a AI prompt make it, and never bothered to have a human check that it functioned properly. There are so many basic considerations it does not include. Tap in the wrong place and you lose your meal scan before it registers. You can’t access the meal prep you made on the website (at least not in an intuitive way). The shopping list is buggy- you can’t find the list for a specific week (it appears to list anything you ever picked) and it won’t correlate the same ingredients into one item, so you have 10 different items that are just “pink salt” for example. I made a weekly plan, only to discover it included foods the program, itself, says I should be eating, even though it should know that based on my profile. These are the ones that stick out, but it just comes across as an app they never bothered to play-test. The experience sucks.
Show more

App has a bug on iPhone 17 Pro Max

This app has a serious bug on iPhone 17 Pro Max: when looking at a recipe you are prevented from dismissing it and returning to the previous screen (through a pulldown action). You have to manually terminate the app and reopen it after looking at a recipe in order to continue using the app. Some basic features like copying a saved meal plan to your days are either missing or hard to use.
Show more

App

I can’t sign up on the app

Helped me a lot!

I find this app pretty easy to use, and really easy to understand. I would recommend this diet to anyone who wants to get healthier. Not just for weight loss, but actually healthier. The app though has a few inconsistencies. The recipes are sometimes different when compared to the website. But the most frustrating thing is sometimes you’ll scan a food item and it will be identified as a different category when compared to the food list. Which is it? Category 1 or 2?

But again, most is good, and I have started to feel a lot healthier!
Show more

Set portrait

Using our older iPad with keyboard attached to follow recipes is horrible for me. I love many recipes and portrait only is so inconvenient. Please help

Developer apps

FAQ

What is Betr?

Betr is a health and habit reset app designed to help users improve their well-being by addressing root causes like inflammation and gut imbalance. It combines mindset coaching, simple habit building, food optimization, and gut health restoration.

How long is the Betr reset system?

The app guides users through a 60-day reset system. Many members report feeling a shift within three days and experiencing significant body fat loss in approximately 60 days.

Does Betr offer personalized coaching?

Yes, Betr provides personalized coaching, including weekly 1:1 calls and in-app chat support. This aims to guide users through their health journey and provide ongoing assistance.

Can Betr integrate with wearables?

Yes, Betr supports progress tracking for various metrics, including data pulled from popular wearable devices like Apple Watch, Fitbit, Garmin, and Oura.

What kind of community features does Betr have?

Betr offers community access, allowing users to join daily live calls and challenges. There are also specific community events like 'Tuesday Nights with Dr. William Ferro'.

Is Betr a diet app?

Betr is not another diet app. It focuses on a root-cause reset that aims for lasting results by fixing inflammation and gut imbalance, rather than counting calories or restrictive eating.

What devices does Betr support?

Betr is available on iPhone and iPad, as indicated by its supported devices list.

When was Betr last updated?

The latest version of Betr was last updated on March 19, 2026, indicating recent development and support.