Best Better Bodies Yoga alternatives: apps like Better Bodies Yoga

0.0(0 ratings)

Free

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This app helps you understand the macronutrient value of foods and meals to manage carbohydrate intake for fat loss. It pairs high-carb foods with low-carb options and calculates optimal serving sizes for balanced eating.

The Sanctuary YPW by Yoga Sanctuary LLC

Strong Contender

5.0(1 ratings)

Free

Access your personalized member portal to sign up for classes, manage your membership, and stay updated on events. This app streamlines your experience with The Sanctuary YPW.

Pilates 40+ for Weight Loss by At team LLC

Tai Chi, Chair Yoga, Home Fit

Worth Considering

Recharge Science: NSDR Reset

0.0(0 ratings)

FreeIn-App Purchases

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More apps like Better Bodies Yoga

Calm nervous system, deep rest

Deep rest voice-guided sessionsRestore mental energyImprove focus and productivity

Restore mental energy and enhance focus with guided audio sessions designed for deep rest. These short protocols help reset your brain, offering benefits similar to sleep while maintaining alertness. Improve productivity, creativity, and resilience for intense workdays.

free with in-app purchases

(51)

Journal Therapy for Self-Help

CBT Thought Diary App

ABC model thought loggingHistorical emotional insightsPDF progress export

This app helps you track and transform your thoughts and emotions using the ABC model of Cognitive Behavioral Therapy. Log your experiences, gain insights into patterns, and challenge negativity for improved mental well-being. Securely store your data and export progress for personal review or sharing with professionals.

(26)

freemium

Liftr Workout & Gym Planner

Simple Lifting Log & Tracker

400+ exercise database with instructionsRefined workout journal with set/rep trackingProgress tracking with graphs and personal records

Track your strength training progress with a comprehensive workout journal. Log exercises, monitor performance with detailed graphs, and utilize features like rest timers and Apple Health integration. Unlock advanced AI-powered insights and customization options with a Pro membership.

(139)

freemium

Drink Water Hydration Tracker

Water Reminder - P App

Drink water reminders based on body signalsApple Watch and Lock Screen widgetsCustomizable notifications

This app helps you stay hydrated by reminding you to drink water based on your body's signals, rather than just tracking intake. It offers customizable notifications and integrates with Apple Health, providing a simple way to build healthy habits and monitor your well-being.

free with in-app purchases

(2K)

Sit Less, Stretch at Your Desk

Moova: Stand Up Reminder

Personalized stand up remindersGuided stretch routinesActivity breaks for all fitness levels

This app provides personalized reminders and guided activities to help desk workers and those with sedentary lifestyles incorporate regular movement breaks. It offers stretches, exercises, and mindfulness techniques to improve posture, reduce pain, and boost overall well-being.

(1.8K)

freemium

Tou Calo AI - Calorie Counter

Lose Weight In 30 Days w/ Meal

AI Food ScannerMeal PlannerBarcode Scanner

This app helps you track your calorie intake and macros with AI-powered food scanning and a detailed food diary. It also includes meal planning, a barcode scanner, and a calorie deficit calculator to support weight loss and fitness goals.

free with in-app purchases

(198)