Best apps like Better Days: Quit Anything

10+ similar apps compared and reviewed

5.0 avg rating
10 free apps
Updated September 2026

Better Days is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Better Days

More apps like Better Days

4
Recovery Buddy
Recovery Buddy
Recovery Buddy
Evolve together as you recover
Free

This app offers a personal wellness companion to help track recovery journeys and stay motivated. It features an evolving AI companion, daily check-ins, habit tracking, and progress-based tasks. It's designed to be a supportive tool, not a medical treatment.

Evolving AI companionDaily check-insHabit tracking
💪 Health & Fitness
(10)
freemium
5
Reflekt: Quit for Good
Reflekt: Quit for Good
Reflekt: Quit for Good
Habit Tracker, Money & Time
Free

This app helps you break bad habits by tracking their real-world costs in money and time. It offers AI-powered guidance, visual progress tracking, and community support to aid your recovery journey.

Track money and time spent on bad habitsAI-powered personalized guidanceVisual progress tracking with analytics
💪 Health & Fitness
(2)
free
6
Nudge – Stay Motivated
Nudge – Stay Motivated
Nudge – Stay Motivated
by Rishi Gurjar
Free

This app helps you achieve your goals with personalized messages and reminders tailored to your unique motivation style. It provides a positive push to keep you going and stay focused on your objectives.

Personalized motivation style assessmentCustomized messages and remindersGoal tracking and achievement support
💪 Health & Fitness
(20)
freemium
7
Ube: Meditation Companion
Ube: Meditation Companion
Ube: Meditation Companion
Sleep, Stress & Anxiety Relief
Free

This app offers a secure and private space for mental wellness. Engage in empathetic conversations with an AI chatbot, practice guided meditations, and utilize breathing exercises for stress and anxiety relief.

Empathetic AI chatbot for open conversationsGuided meditation sessionsHeart coherence breathing exercises
💪 Health & Fitness
(1)
free with in-app purchases
8
Calorie Counter: Cal Snap
Calorie Counter: Cal Snap
Calorie Counter: Cal Snap
Your Smart AI Dietitian
Free
💪 Health & Fitness
(0)
9
SugarBuddy: Quit Sugar Now
SugarBuddy: Quit Sugar Now
SugarBuddy: Quit Sugar Now
#1 Science Based App
Free

This app helps you break free from sugar cravings using science-based techniques. It offers tools like a panic button for intense urges, AI-powered coaching, and progress tracking to support your journey to a healthier relationship with sugar.

Science-based sugar cessation programPanic button for immediate craving reliefGuided breathing exercises
💪 Health & Fitness
(0)
free with in-app purchases
10
QuitX: Quit Anything
QuitX: Quit Anything
QuitX: Quit Anything
Quit Smoking, Vaping, Alcohol
Free
💪 Health & Fitness
(0)