A great, free solution
I am horrible at using journals or trackers, but needed to while taking Lumryz for narcolepsy with cataplexy to detect patterns and changes. This has a lot of what I need. I like the statistics page. Loses one star for no easy way to view the yes/no selections (fell asleep unintentionally, did you exercise, etc.) in statistics to measure against other metrics. Also would love a way to view multiple metrics together, and a place to put notes. Instead, I use my Notes app for comments, and have to click into each day to view other stats. But still, it is a simple, free, ad-free app that has most of what I want/need.
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Just started to use
So I have just used this for one night. It looks very good and has most things that I would like to record. The big flaw I can see in it (for my purposes anyway) it doesn’t allow multiple wakings up. So at night, I may wake up and then go to sleep a number of times. It would be brilliant to have this feature added. I think because it covers everything else if this feature was added, I may give it a five star recommendation.
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