Sleep Tracker by M Power Me
AI insights for your Sleep
About
This app offers comprehensive sleep tracking with AI-powered insights and personalized recommendations. It monitors 13 factors affecting sleep quality, supports multiple languages, and prioritizes user privacy by keeping data on-device.
What's New in Sleep Tracker by M Power Me
1.3
June 10, 2026
The newest version includes the optional Menopause Tracker for women experiencing Pre-menopause, Perimenopause, Menopause, or Post-menopause. Complete the assessment, chat with the AI consultation, save your chat history on device for privacy, and export any Assessment on PDF format to share with your Doctor or Healthcare Provider.
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FAQ
Does Sleep Tracker by M Power Me have ads?
No, Sleep Tracker by M Power Me is ad-free. The app explicitly states 'No subscriptions or ads' in its description, ensuring an uninterrupted user experience.
What kind of data does Sleep Tracker by M Power Me track?
Sleep Tracker by M Power Me tracks 13 comprehensive factors including sleep quality and duration, caffeine and meal timing, exercise, screen cutoff times, bedroom environment, stress levels, mood, water intake, medications, and naps.
How does Sleep Tracker by M Power Me ensure user privacy?
User privacy is a core focus, with all data remaining on the user's device. The app also offers the flexibility to skip any data field, ensuring users only share what they are comfortable with.
What languages does Sleep Tracker by M Power Me support?
Sleep Tracker by M Power Me offers true multilingual support in English, Spanish (Latinoamérica), Portuguese (Brasil), and Haitian Creole, with complete UI translation.
Can I share my sleep data with healthcare providers using Sleep Tracker by M Power Me?
Yes, the app provides professional PDF exports and FHIR JSON formats, which are suitable for sharing with healthcare providers.
What makes the insights in Sleep Tracker by M Power Me unique?
The app's AI-powered insights are enhanced with the clinical expertise of Dr. Bethany R. Russell, Ph.D., LMHC, RPT. This provides evidence-based recommendations tailored to individual sleep patterns.
What is the update frequency for Sleep Tracker by M Power Me?
The app was last updated on January 31, 2026, indicating recent development and support. Its current version is 1.2.2.
What devices is Sleep Tracker by M Power Me compatible with?
Sleep Tracker by M Power Me is designed for Apple devices and is compatible with both iPhone and iPad.
