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better u

better u

by Future Agency Consulting Ltd

32 ratings
7 reviews
🌟 Lifestyle
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • March 24, 2022
  • February 26, 2024

Features

Developer

Future Agency Consulting Ltd
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About

This app helps users manage their well-being by focusing on mental outlook, emotional resilience, and accessing various support systems. It offers tools like a private journal bot, daily goal setting, and inspirational affirmations designed for young people.

✓Private journal bot
✓Daily goals for fitness and mental health
✓Inspirational daily affirmations
✓Signposting to support platforms
✓Rewards and incentives for engagement
✓Teenager's mental health journey story
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What's New in better u

2.1.3

February 26, 2024

New mindfulness exercises and other improvements

User reviews

Most RecentHighest RatedLowest Rated

Amazing App

This app is brilliant and really does help with anyone that is stuggling with their mental health.
Kirsty13795Kirsty13795

Completely free and actually useful

Love this app so much! It’s rare to find one free and with no ads where you can access meditations and other tools without needing to pay to unlock more. It has different tools which genuinely are useful in day to day life. I’m 19 and this is great!! I’ve never found an app that’s so helpful for my mental health.
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beth_13cbeth_13c

This made me uncomfortable

Thanks
gracious grapegracious grape

Amazing

I really love this app. The affirmations are so amazing to repeat to myself and texting the bot really boosts my mood. I love rain sounds and I can play the relaxing music whilst my phone is turnt off.
zendayapearlzendayapearl

Innovative and free!

This app really promotes young people’s mental health and the features it contains are unique and incredibly helpful. It’s all free which is rare to find! It’s also designed by young people so the features are useful and not outdated like some mental health support you see still. Overall a great app!
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SknwlfnnakeSknwlfnnake
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FAQ

What is better u?

better u is a health and fitness app designed to help users manage their well-being, improve their mental outlook, and build emotional resilience. It offers various tools and resources tailored for young people.

Is better u free to use?

Yes, better u is available for free. The app is listed as free with no mention of in-app purchases or subscriptions.

What devices does better u support?

better u is available on iPhone and iPod devices. It is not currently listed as supporting Android devices.

How often is better u updated?

The latest version of better u was released on February 26, 2024. This indicates the app is actively maintained and updated by its developers.

What is the age rating for better u?

better u has an age rating of 4+. This means it is considered appropriate for users of all ages, though its content is specifically designed with young people in mind.

Does better u have ads?

No, better u does not contain advertisements. The app's data indicates it is ad-free, providing an uninterrupted user experience.

What kind of support does better u offer?

better u provides a 'Signposting section' that offers support through various platforms, including text, online resources, apps, and virtual groups. This allows users to explore different avenues to find what works best for them.

How does better u encourage user engagement?

better u uses rewards and incentives for daily sharing or reflection to keep users engaged. It also features 'Aims for the day' to encourage physical and mental fitness improvements.