better u vs Forged Physiques ‎

better u provides a supportive platform in which the user can manage their well-being, focus on a positive mental outlook, reflect upon their emotional resilience, and most importantly, access various types of support, enabling the user to find something that works for them. As an app created by young people, it focuses on providing features and tools that young people actually want to engage with, that will have a lasting, beneficial impact on their well-being. Features include: • The journal bot: an opportunity for the user to discuss their day by reflecting and sharing thoughts privately • Aims for the day: a section dedicated to finding ways to improve users’ physical and mental fitness • Ellie’s story: a look into a real teenager’s journey to improving her mental health, and the progress she made with these same techniques • Signposting section: providing support via a variety of platforms (text, online, app, virtual groups, etc.) so the user can explore what works for them • Inspirational, positive daily affirmations with social sharing functionality • Rewards for daily sharing or reflection and incentives to keep the user engaged

ForgedPhysiques – Personal Training, Tailored Fitness & Body Transformation ForgedPhysiques is a premium online coaching and fitness training app, built to help you transform your body with personalised workout programs, custom nutrition plans, and direct coaching support. Powered by Kahunas, this app gives you everything you need to achieve fat loss, muscle gain, strength, and lifestyle change—all in one place. Whether you're training at home or in the gym, ForgedPhysiques delivers a structured, results-driven coaching experience designed specifically for you. Features Designed for Serious Results Custom Workout Programs Get a personalised training plan tailored to your goals, experience level, and equipment. Track reps, sets, progressions, and performance metrics with ease. Personal Training Made Simple Your coach builds and adjusts your plan weekly, giving you the same level of coaching you’d expect from an in-person trainer—right in your pocket. Nutrition Coaching & Meal Targets Access custom nutrition guidance, calorie targets, and macro breakdowns to support fat loss, muscle building, and long-term health. Progress Tracking & Body Metrics Upload transformation photos, log measurements, and monitor your performance improvements over time. Daily Habit Tracking Build sustainable habits that support your goals—sleep, water, steps, routines, and more. In-App Messaging With Your Coach Get direct support, feedback, and accountability from your ForgedPhysiques coach whenever you need it. Weekly Check-Ins Stay on track with private check-ins that help refine your plan and maximise your results. Why Choose ForgedPhysiques? ForgedPhysiques isn’t another cookie-cutter workout app. It’s a fully tailored coaching system built for people who want real, measurable progress. With expert guidance, custom training & nutrition plans, and powerful accountability tools, you’ll always know exactly what to do—and how to do it. If you’re ready to level up your physique, build confidence, and create lasting change, this is the app built for you. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.