This app offers daily mental fitness exercises guided by spirit animals to improve self-care and inner success. It also provides journaling tools, goal setting, and personal reminders to foster a consistent well-being routine. Users can earn rewards from popular brands for engaging with their mental health.
1.0.3
March 5, 2025
Fixed some bugs and errors when selecting the home exercise.
Bia is a mental fitness app designed to help users build a better relationship with themselves through daily exercises, journaling, and goal setting. It aims to foster inner success and self-care.
Bia provides daily mental fitness exercises guided by spirit animals, each taking just a few minutes. These exercises are designed to be easily integrated into your day to nurture your mental and emotional well-being.
Yes, Bia offers a safe space for journaling, with or without prompts, and even without words. This feature allows users to express what's weighing them down.
Yes, Bia rewards users for engaging with their mental and emotional well-being. Rewards are offered from popular brands such as Nike, Joe and the Juice, SoulCycle, and See Tickets.
Yes, Bia is completely free to use. There are no costs associated with accessing its daily exercises, journaling features, or goal-setting tools.
Bia is available on iPhone, iPad, and iPod. It is designed for iOS devices.
The latest version of Bia is 1.0.3, which was last updated on March 5, 2025. Updates are released to improve the app's functionality and user experience.
Bia has an age rating of 4+, making it suitable for a wide range of users. This rating indicates it is appropriate for children and adults.