Best apps like Biceps Builder

10+ similar apps compared and reviewed

4.4 avg rating
10 free apps
Updated September 2026

Biceps Builder is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Biceps Builder

Arm Workout at Home#2

Arm Workout at Home by Takalogy Limited

Strong Arms in 30 Days
Strong Contender
💪 Health & Fitness
4.7😊(1.2K ratings)
FreeIn-App Purchases
Arm Workout at Home screenshot 1
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Arm Workout at Home screenshot 4
Arm Workout at Home screenshot 5

Achieve toned arms in just 30 days with this app's effective home workouts. Developed by a certified trainer, it offers guided exercises with video demonstrations, requiring no gym equipment. Sync your progress with Apple Health.

What We Love

  • 👍 Effective workouts
  • 💪 Builds muscle strength
  • 🎉 Motivating results
  • 🕰 Time-efficient exercises
  • 🆓 Free to use
  • 🎥 Clear exercise animations

Room to Improve

  • 💰 Paid subscription required after trial
  • 🌐 Lack of language support
  • 🐛 App crashes and bugs
  • 📚 Insufficient exercise instructions
Chest Workout for Men at Home#3

Chest Workout for Men at Home by OHealth Apps Studio

Big chest exercises at home
Worth Considering
💪 Health & Fitness
4.6(9 ratings)
FreeAdsIn-App Purchases
Chest Workout for Men at Home screenshot 1
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Chest Workout for Men at Home screenshot 5
Chest Workout for Men at Home screenshot 6

This app offers a comprehensive chest workout routine designed for men to build a bigger, stronger chest at home. It provides systematic plans and effective exercises targeting upper and lower pectoral muscles, requiring no equipment. Achieve your chest fitness goals with daily, habit-forming routines.

More apps like Biceps Builder

4
Dumbbell Workout Program
Dumbbell Workout Program
Dumbbell Workout Program
Home Exercises for Beginners
Free
💪 Health & Fitness
(0)
5
Daily Arm Workout at Home
Daily Arm Workout at Home
Daily Arm Workout at Home
Biceps & Triceps: No Equipment
Free

Achieve stronger, defined arms with a 30-day home workout plan. This app offers structured routines for biceps and triceps, suitable for all fitness levels, with video guidance and progress tracking. No equipment is needed to build muscle and endurance.

30-day arm muscle building planBiceps and triceps focused routinesVideo exercise instructions
💪 Health & Fitness
(3)
free with in-app purchases
6
The 30 Day Push Up Challenge
The 30 Day Push Up Challenge
The 30 Day Push Up Challenge
Muscle-Building Pushup Workout
Free

This app guides you through a 30-day push-up program designed to build upper-body strength and muscle. It offers multiple workout plans and allows you to track your progress and create custom challenges.

30-day push-up challengeBuilds muscle, strength, and enduranceRecords training progress automatically
💪 Health & Fitness
(10)
free with in-app purchases
7
Arm Workout - Biceps, Triceps
Arm Workout - Biceps, Triceps
Arm Workout - Biceps, Triceps
Upper body, push up challenge
Free

This app offers a structured plan to build biceps and triceps strength at home, requiring no equipment. It provides daily routines and month-long plans for various fitness levels to help you achieve stronger arms and reduce arm fat.

Biceps and triceps focused workoutsNo equipment requiredDaily and monthly workout plans
💪 Health & Fitness
(13)
free with in-app purchases
8
Arm coach - biceps, triceps
Arm coach - biceps, triceps
Arm coach - biceps, triceps
Home workout trainer: forearms
Free

This app provides effective, free arm workouts with video instructions for home use. It integrates with the Health app for heart rate monitoring and offers a broader series of fitness applications for targeted training.

Video workout instructionsTargeted arm exercisesHome-based training
💪 Health & Fitness
(5)
free with in-app purchases
9
ArmWorkout Celebrity Challenge
ArmWorkout Celebrity Challenge
ArmWorkout Celebrity Challenge
Celebrity Fitness Challenge!
Free

This app provides guided arm workouts that require no equipment, suitable for all fitness levels. It offers structured 30-day routines with animations and video demonstrations to help you build arm muscles effectively at home.

No equipment required30-day workout routinesBeginner to advanced levels
💪 Health & Fitness
(23)
free with in-app purchases
10
Daily Kegel Exercises for Men
Daily Kegel Exercises for Men
Daily Kegel Exercises for Men
Pelvic Floor Workouts at Home
Free

Strengthen your pelvic floor muscles with guided exercises in just 5-10 minutes daily. Improve core strength, stamina, and confidence naturally. This app offers personalized plans and easy, equipment-free workouts for men of all levels.

Personalized training plansBeginner-friendly video and audio guidanceEquipment-free workouts
💪 Health & Fitness
(24)
free with in-app purchases