BiLT Fitness

Strength training, nutrition, and cardio — built for lifters who actually track their progress. BiLT Fitness gives you a real programming engine, a smart food log, and progress tracking that proves you're getting stronger. TRAIN WITH STRUCTURE • Proven programs ready to run — Full Body 5x5, Wave Loading, Three-Tier Ladder, and more • Build your own routines with supersets, rep ranges, and per-exercise targets • A built-in rest timer that starts itself after every set • Log a full session in seconds — weight and reps in two taps SEE EVERY LIFT CLIMB • Automatic estimated 1-rep max tracking on every exercise • Strength charts over 1, 3, 6 months or all time • Personal-best alerts the moment you hit one • Tracked PRs for the lifts that matter to you EAT FOR YOUR GOALS • Adaptive calorie and macro targets that recalibrate from your weekly weigh-ins • AI meal logging — describe a plate and get macros, broken down item by item • Barcode scan and a database of millions of foods and brands • Save favorite meals and log them with one tap COMPETE WITH YOUR CREW • Weekly workout leaderboards with your friends • Challenge friends to weekly volume battles or head-to-head rep competitions • Create custom group challenges and track who's putting in the work STAYS IN SYNC • Connects to Apple Health and Google Health Connect • Calories, protein, and steps on one dashboard • A training calendar that shows your whole month • Level up and build streaks as you stay consistent Whether you run a proven 5x5, chase a bigger bench, or dial in your cut, BiLT keeps your lifting and nutrition in one place — and shows you the progress to prove it. Download BiLT Fitness and start training with intent. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/