Free
In-App Purchases

Details

  • Released
  • Updated
  • March 9, 2023
  • May 29, 2026

Features

Bite Back With Liz screenshot #1 for iPhone
Bite Back With Liz screenshot #2 for iPhone
Bite Back With Liz screenshot #3 for iPhone
Bite Back With Liz screenshot #4 for iPhone
Bite Back With Liz screenshot #5 for iPhone
Bite Back With Liz screenshot #6 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

Achieve your fitness and mental wellness goals with personalized 1-on-1 coaching. Learn to enjoy your favorite foods while transforming your physique with bespoke workout plans and frequent updates. Video demonstrations ensure correct exercise form.

1-on-1 coaching
Bespoke workout plans
Flexible nutrition guidance
Frequent plan updates
Video exercise demonstrations
Apple Health integration
Show original description

What's New in Bite Back With Liz

0.0.111

May 29, 2026

Bug fixes

Subscription plans

Membership monthly

Gives access to the membership version

$12.991 Month
How to cancel Bite Back With Liz subscription ⁉️

User reviews

Best app

I use this mainly for recipes and absolutely love it. Super easy to use and a convenient way to know what I should be eating. Great healthy alternatives to my guilty pleasures. Liz and her team are amazing

The Chilli Cheese Pasta 😍

Love this app! Everything’s so easy to use, the recipes are delicious and down 3kg so far! Thankyou!!xx

Highly Recommend!

Absolutely loving this fitness app! It’s the perfect companion to my coaching plan—user-friendly, with a variety of workouts set by y coach, customized meal plan, and progress tracking. The app makes it so easy to stay motivated and on track with my goals. Highly recommend this coaching team + fitness app to anyone looking to level up their fitness journey! 5 stars all the way!
Show more

Response from developer

Thank you so much for the amazing feedback! 🙌 We're thrilled to hear the Bite Back app is helping you stay motivated! Keep up the good work 😊

Love this App

The app has a great selection of healthy and quick recipes ideal for a busy person like myself who wants to lose weight but doesn’t have the time to spend ages cooking.
The app is really useful to track your progress and the coaching is fantastic as Liz and her team are always there to support you even when you are struggling.
I have learnt so much that I now have the confidence to go it on my own so I have now cancelled my membership
which was really quick and easy.
Show more

Great app, amazing coach

Joined Liz a few months ago, initially I was sceptical since I saw there was a lot of online coaches and wasn’t really expecting such a personal service. One where I felt fully catered for. Even on a bad week! I was not left feeling disheartened. I am always met with an ear of reason. I cannot recommend the team highly enough.
Show more

Developer apps

FAQ

What kind of coaching does Bite Back With Liz offer?

Bite Back With Liz offers 1-on-1 online coaching focused on both mental and physical transformation. This includes personalized workout plans and guidance on nutrition that allows you to eat foods you love while transforming your physique.

How does Bite Back With Liz help with my fitness goals?

Bite Back With Liz provides bespoke workout plans tailored to your individual goals, whether you are a beginner, intermediate, or expert. The plans are updated frequently to ensure you achieve the best possible results.

Does Bite Back With Liz offer video demonstrations for exercises?

Yes, every exercise within Bite Back With Liz comes with a video demonstration. This ensures you maintain correct form throughout your workouts, helping to prevent injury and maximize effectiveness.

Can Bite Back With Liz track my daily activity?

The app integrates with Apple Health, allowing you to import your daily activity, such as steps, directly into the app. This helps provide a more comprehensive view of your overall health and progress.

What are the subscription costs for Bite Back With Liz?

Bite Back With Liz offers a monthly membership for $12.99 and a 3-month membership for $79.00. These plans provide access to the 1-on-1 coaching and personalized plans.

What is the age rating for Bite Back With Liz?

Bite Back With Liz has an age rating of 4+. This indicates it is suitable for a wide range of users, though the detailed coaching is likely aimed at adults.

How often is Bite Back With Liz updated?

The latest version of Bite Back With Liz is 0.0.102, and it was last updated on September 24, 2025. This suggests the app is actively maintained and improved.

What devices are supported by Bite Back With Liz?

Bite Back With Liz is available on iPhone, iPad, and iPod. It is designed to work across various Apple devices.