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Bladder Strong

Bladder Strong

Kegels After Prostate Surgery

1 ratings
1 review
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 27, 2026
  • August 1, 2026

Features

Developer

Pelvic Power Inc.
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🧾$99.99
In-App Purchase↘︎
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❓8 answered
FAQ↘︎
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About

This 10-week program, created by a pelvic floor physical therapist, helps overcome bladder leakage after prostate surgery. It combines breathing, exercises, behavior strategies, and Kegels for a comprehensive approach.

✓10-week guided program
✓Developed by physical therapist
✓Addresses bladder leakage
✓Post-prostate surgery focus
✓Includes Kegels
✓Breathing exercises
✓Behavior strategies
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What's New in Bladder Strong

1.1.0

August 1, 2026

Adds an in-app purchase and also makes the first week of the program completely free. The cost has been moved to an in-app purchase that unlocks the entire ten week program.

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1

In-App Purchases

$99.99

Full Program Unlock

Unlocks Weeks 2–10 of the recovery program

User reviews

Most RecentHighest RatedLowest Rated

Essential Recovery Tool

Bladder Strong is an excellent app. I used it alongside physical therapy following my prostatectomy, and it was instrumental in my recovery. It’s also ideal for anyone who completed therapy a while ago but needs a refresher to get back on track.

The app is built around a highly effective 10-week program to regain continence. What I appreciate most are the progress tracking, clear video demonstrations for every exercise, and targeted insights for common post-surgery challenges. It even includes guided mindfulness and breathing exercises.

Created by an experienced physical therapist drawing on decades of clinical practice, this app delivers real expertise.

I highly recommend it!
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Rob G GoodRob G Good

FAQ

What is Bladder Strong?

Bladder Strong is a 10-week program developed by a pelvic floor physical therapist to help individuals overcome bladder leakage after prostate surgery. It incorporates exercises, breathing techniques, and behavioral strategies.

Is Bladder Strong free to use?

Bladder Strong is free to download and offers in-app purchases. The core program is accessible without initial cost.

What kind of exercises are included in Bladder Strong?

The program includes Kegel exercises, breathing exercises, and other behavior strategies specifically designed to address bladder leakage challenges post-prostate surgery.

Who developed Bladder Strong?

Bladder Strong was developed by a pelvic floor physical therapist, ensuring a professional and evidence-based approach to recovery.

What devices does Bladder Strong support?

Bladder Strong is available for iPhone and iPod devices, as indicated by the supported devices list.

How often is Bladder Strong updated?

The latest version of Bladder Strong is 1.1.0, and it was last updated on August 1, 2026. This suggests regular updates to improve the application.

What is the age rating for Bladder Strong?

Bladder Strong has an age rating of 17+, suggesting content or complexity suitable for adults.

Does Bladder Strong require a doctor's consultation?

Yes, it is important to seek a doctor's advice in addition to using Bladder Strong and before making any medical decisions. The app is a supplementary tool, not a replacement for professional medical guidance.