Monitor your blood pressure, heart rate, and stress levels with guided breathing exercises and meditations. This app helps you relax, lower your BP and pulse, and offers a cardio fitness test. It integrates with Apple Health and requires an external BP monitor for readings.
What We Love
- π Helpful resources
- π Breathing exercises lower blood pressure
- π‘ Combination of BP tracker, stress monitor, and calming exercises
- π Immediate stress/BP changes with heart rate/stress measurement
Room to Improve
- π Inconsistent recording of blood pressure readings
- π Guided videos randomly stop working
- π Difficulty understanding some guides
