
Blum: GLP-1 Weight Loss
Shot, Food & Habit Tracker
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💪 Health & Fitness
Archived App (Last seen on 21 Aug 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Blūm is a GLP-1 companion app built around one idea: how much effort you need to put in should change depending on where you are in your medication cycle.
Right after a dose, your medication is doing the heavy lifting. As it tapers, your habits take over. Blūm is the only app that understands this.
YOUR BLŪM SCORE
Your score has two parts, and together they make 100%.
Your estimated medication level fills the first part. Blūm models where your medication sits in your body right now using published pharmacokinetic data specific to your drug and dose. It rises after your shot and falls as your body metabolizes it. Set it once and it updates on its own. No daily input.
Your five habits fill the rest: protein, hydration, sleep, movement, and calorie balance. Five, not twenty. These are the ones with real evidence behind them for GLP-1 patients.
When your medication level is high, you need fewer habit points to reach 100%. As it drops, your habits carry more of the weight. The right amount of effort at the right time, every day of your cycle.
LOGGING THAT TAKES SECONDS
Voice. Talk to Blūm and it handles the rest. Meals, water, side effects, all by speaking. No typing, no searching.
Photo. Snap your plate and the AI breaks down protein, calories, and macros instantly.
Manual. Search and log the normal way when that's faster.
MEDICATION TRACKING
Semaglutide, tirzepatide, liraglutide, retatrutide and compounded formulations supported. Log your dose and schedule once. A visual body map tracks your injection sites so you never second-guess where you went last.
SIDE EFFECTS
Log them over time, spot the patterns, find your triggers. Export clean data for your provider when it matters.
THE REAL TRAJECTORY
Weight fluctuates daily. Blūm filters the noise and shows your true trend, plus measurements, progress photos, and the non-scale wins that reflect what's actually changing.
ASK ANYTHING
Wondering if a side effect is normal? Not sure how to hit your protein target? Blūm's AI draws on over 100 expert GLP-1 articles to answer in plain language, in the context of your own data. No more midnight Googling.
PODS
Small accountability groups with people on the same protocol. Shared progress, no feed, no strangers.
ALREADY TRACKING SOMEWHERE ELSE?
Apple Health syncs steps and sleep automatically. Data import brings your history from other GLP-1 apps in about a minute. Nothing gets lost.
Blūm is a companion app, not a medical device. It does not diagnose, prescribe, or replace your provider. Always follow your prescriber's instructions.
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What's New in Blum
1.0
August 14, 2026








