BMI Pathway

BMI Pathway

Intermittent fasting & BMI

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Free

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Details

  • Released
  • Updated
  • March 16, 2026
  • October 1, 2026

Features

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About

This app helps you achieve weight loss goals by combining intermittent fasting with BMI tracking. It offers customizable fasting schedules, projected goal dates, and progress visualization. You can also connect with friends for accountability and integrate with Apple Health for step tracking.

✓Live fasting timer with visual progress
✓Multiple popular intermittent fasting schedules
✓Projected goal date based on weigh-ins
✓Milestones for achievable progress
✓Accountability buddy feature
✓Apple Health integration for step tracking
✓Home and Lock Screen widgets
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What's New in BMI Pathway

1.7.1

October 1, 2026

What's New in 1.7.1 Swipe to delete • Swipe left on a recent fast on the Fasting tab to delete it, the same way you already can in your weight log and full fast history. Apple Health stays in step • Deleting a weigh-in now removes it from Apple Health too, and editing one replaces it there instead of adding a second copy. • A weigh-in you delete that came from your scale stays deleted instead of being imported again the next time you open the app. Fixes • After deleting a weigh-in, the widget and weigh-in reminders update straight away, and the list no longer shows the wrong entries for a moment. Your data stays private and syncs only through your own iCloud.

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FAQ

What is BMI Pathway?

BMI Pathway is a free lifestyle app that helps users achieve weight loss goals by combining intermittent fasting with BMI tracking. It provides customizable fasting schedules, projected goal dates, and progress visualization.

Does BMI Pathway have ads?

No, BMI Pathway is ad-free. The app is designed with user privacy in mind, with data staying on the device and syncing through iCloud.

What are the fasting schedules available in BMI Pathway?

BMI Pathway offers popular schedules like 12:12, 14:10, 16:8, 18:6, 20:4, and OMAD, with the option to set a custom goal.

Can I track my progress towards my weight goal with BMI Pathway?

Yes, you can enter your height and weight to get your BMI, set a target BMI, and see a projected goal date based on your weigh-ins. Milestones break down the goal into smaller steps.

Does BMI Pathway offer social features?

Yes, you can pair with an accountability buddy to see each other's weight lost and streaks, send encouragement, and share progress cards.

Is BMI Pathway compatible with Apple Health?

Yes, BMI Pathway connects with Apple Health to display your daily steps from Apple Watch and iPhone, helping you track your activity towards your goals.

What devices support BMI Pathway?

BMI Pathway is supported on iPhone and iPad devices.

How often is BMI Pathway updated?

BMI Pathway was last updated on September 13, 2026, indicating regular maintenance and potential feature additions.