BMR Calculator: Calories BMI
TDEE, Weight Loss & Calories
About
Calculate your Basal Metabolic Rate (BMR), estimate daily calorie needs (TDEE), and understand your Body Mass Index (BMI). Get simple insights for weight management and activity level adjustments. Works offline with accurate formulas.
What's New in BMR Calculator
1.1
June 23, 2026
Improved calculations, references, and performance
Developer apps
FAQ
What is BMR Calculator?
BMR Calculator helps you understand your body's resting calorie needs, estimate daily calorie expenditure (TDEE), and calculate your Body Mass Index (BMI). It provides simple insights for weight management.
Does BMR Calculator have ads?
Yes, BMR Calculator contains advertisements. As it is a free application, ads are displayed to support its development and maintenance.
What formulas does BMR Calculator use?
BMR Calculator utilizes accurate formulas such as Mifflin–St Jeor and Harris-Benedict to calculate your Basal Metabolic Rate. These are established methods for estimating calorie needs.
Can I use BMR Calculator offline?
Yes, BMR Calculator works offline. You can access its features and get your calculations without needing an internet connection, making it convenient for use anywhere.
What is the age rating for BMR Calculator?
BMR Calculator has an age rating of 4+. This indicates it is suitable for users of all ages, with no content restrictions.
How often is BMR Calculator updated?
The latest version of BMR Calculator is 1.1, and it was last updated on June 23, 2026. Updates typically include bug fixes and performance improvements.
What devices support BMR Calculator?
BMR Calculator is supported on iPhones and iPads. It is designed to run on Apple's mobile operating system.
Does BMR Calculator provide medical advice?
No, BMR Calculator does not provide medical advice. The results are estimates based on formulas for informational purposes only. Always consult a healthcare professional for medical guidance.
