Calorie Calculator – TDEE, BMI
Weight Loss & Macro Planner
About
This app provides personalized, science-based calorie and macro targets for weight loss, gain, or maintenance. It uses a dynamic body weight model to predict changes and offers detailed charts and estimates for realistic goal achievement.
What's New in Calorie Calculator
1.0.1
June 23, 2026
The app is now available in new languages. We also fixed some bugs and improved performance.
Developer apps
FAQ
What is the main purpose of Calorie Calculator?
Calorie Calculator helps users reach their weight goals by providing personalized, science-based daily calorie and macro targets. It predicts how your body will change over time, offering a more realistic approach than traditional methods.
How does Calorie Calculator differ from other calorie counting apps?
Unlike apps using the outdated 3,500-calorie rule, Calorie Calculator employs a science-based dynamic body weight model. This accounts for metabolic shifts and energy expenditure changes as your body transforms, ensuring realistic calorie deficit or surplus estimates.
Can Calorie Calculator predict future weight changes?
Yes, you can pick a daily calorie intake and see projected changes in your weight, BMI, and body fat percentage over several months. This feature allows for better long-term planning and motivation.
Does Calorie Calculator offer macro tracking?
Yes, it includes a built-in macro calculator to set targets for protein, carbohydrates, and fat based on your calorie goal. You can then fine-tune these ratios to match your specific nutrition preferences.
What health metrics does Calorie Calculator provide?
The app calculates your Total Daily Energy Expenditure (TDEE), Basal Metabolic Rate (BMR), and Resting Metabolic Rate (RMR). It also allows you to check your Body Mass Index (BMI) and ideal weight range.
Is Calorie Calculator suitable for all users?
Calorie Calculator is intended for adults aged 18 years or older. It is not designed for children, teenagers, pregnant women, or breastfeeding women. The information provided is for educational purposes and not medical advice.
What devices does Calorie Calculator support?
Based on the available data, Calorie Calculator currently supports iPhones. Information regarding Android or other device compatibility is not provided.
How often is Calorie Calculator updated?
The latest version of Calorie Calculator is 1.0.1, which was last updated on June 23, 2026. This indicates a recent update, suggesting ongoing development and support.