TDEE

TDEE

TDEE, BMR and BMI Calculator

463 ratings
31 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 24, 2018
  • June 1, 2026

Features

TDEE screenshot #1 for iPhone
TDEE screenshot #2 for iPhone
TDEE screenshot #3 for iPhone
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About

Calculate your Total Daily Energy Expenditure (TDEE) using your body metrics. This app then helps you divide your daily calorie allowance into precise macronutrient targets for your specific diet.

βœ“TDEE calculation
βœ“BMR calculation
βœ“BMI calculation
βœ“Macronutrient splitting
βœ“Diet tailoring
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What users say

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What's New in TDEE

5.1.0

June 1, 2026

Introduced simplified design with new background effects (for users who prefer bit more color), plus various fixes and improvements.

1

In-App Purchases

$14.99

TDEE Pro

Unlock additional features

User reviews

Units!!

Learn how to program using different units! Not everyone is using kg and cm. What lazy programming. Deleting this app!!

Buggy

Wouldn’t load secondary windows

Inaccurate

Tries to calculate your weight status by weight compared to height. Will say you are overweight when you’re perfectly healthy and the weight is just muscle mass

So good

Very good

Glitch

Cannot fully input information because it glitches and goes away every time I try inputting my height and weight info.

User experience

🐞

Reported Bugs

6 issues

Cannot fully input information due to glitching

Bug

White screen when choosing drop list

Bug

Wouldn't load secondary windows

Bug

BMI score is astronomical

Bug

Results display blank

Bug

App is not working

Bug
✨

Requested Features

3 requests

Support for different units (imperial/metric)

Feature

Fix ad placement to not cover results

Feature

Allow Vietnamese language

Feature

FAQ

What does this app calculate?

This app calculates your Total Daily Energy Expenditure (TDEE), Basal Metabolic Rate (BMR), and Body Mass Index (BMI). It uses your specific body metrics to provide these personalized health insights.

How does the app help with diet planning?

After calculating your TDEE, the app allows you to split your daily calorie allowance into precise macronutrient targets. This feature is tailored to help you meet your specific dietary goals.

Is this app free to use?

The app is free to download and use for its core calculation features. It also offers in-app purchases for additional functionalities or content.

What information do I need to use the app?

To use the app effectively, you will need to provide your exact body metrics. This typically includes information such as age, gender, height, weight, and activity level.