Calculate your daily calorie needs for weight management using advanced formulas. This tool helps determine energy expenditure for weight loss, gain, or maintenance, offering insights into BMR, RMR, and BMI.






250+ iOS apps curated and reviewed
Looking for free tdee calculator free apps? 19 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | 4.5★ (293) | No | Yes | Aug 2026 | |
| 2 | Free | 5.0★ (4) | No | No | Aug 2026 | |
| 3 | Free | 4.7★ (2.4M) | Yes | Yes | Aug 2026 | |
| 4 | Free | 4.7★ (482) | No | Yes | Aug 2026 | |
| 5 | Free | 3.0★ (2) | Yes | No | Jul 2026 | |
| 6 | Free | 4.8★ (774K) | Yes | Yes | Aug 2026 | |
| 7 | $0.99 was $1.99 | — | No | No | Aug 2026 | |
| 8 | Free | 5.0★ (1) | No | No | Aug 2026 |






Calculate your daily calorie needs for weight management using advanced formulas. This tool helps determine energy expenditure for weight loss, gain, or maintenance, offering insights into BMR, RMR, and BMI.






This app helps you manage your fitness journey by calculating key metrics like TDEE, BMR, BMI, and ideal body weight. It also provides daily macronutrient recommendations for personalized nutrition plans. Enjoy a private, ad-free experience with all data stored locally.






This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.


Calculate your Total Daily Energy Expenditure (TDEE) using your body metrics. This app then helps you divide your daily calorie allowance into precise macronutrient targets for your specific diet.


Calculate your daily calorie expenditure and receive personalized nutrition goals. This free app helps you track macros, monitor health metrics like BMI and BMR, and supports both metric and imperial units for fitness planning.


This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.




This app helps you track your calorie intake, macros, and food diary. It offers barcode scanning, a global food database, and offline functionality. Log meals, build recipes, and set personalized fitness goals.


A straightforward and user-friendly calculator designed for iPhone and iPad. It offers standard calculation logic, basic math operations, and a history display for convenience. Optimized for a simple and efficient user experience.


This utility app offers a comprehensive voice-enabled calculator with a clear, intuitive interface. It handles basic and complex calculations, provides a real-time display of the process, and permanently saves all your calculation history.


This app offers advanced calculation capabilities, including basic, scientific, and complex math functions. It features a history log to review, reuse, or share past calculations, all within a secure and user-friendly interface. Users can also customize themes and layouts.


This app helps you achieve body recomposition by connecting food logging, macro tracking, and progress monitoring. It uses AI to analyze your intake and provide feedback for fat loss, muscle gain, or maintenance with fewer assumptions.




This calculator displays the formula being edited and calculates according to operator priority. It also allows for editing past calculations, enabling recalculation of previous entries.








Easily calculate your daily calorie needs for weight maintenance. This app uses your personal details like age, weight, and activity level to provide accurate targets. Track your progress with insightful charts and reports to support a healthier lifestyle.



