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TDEE Calculator - TDEECalc

TDEE Calculator - TDEECalc

Adaptive Macros & Calorie Plan

9 ratings
2 reviews
🔧 Utilities
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • July 29, 2025
  • September 30, 2026

Features

Developer

Musku Akshay Reddy
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TDEE Calculator - TDEECalc screenshot #1 for iPhone
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TDEE Calculator - TDEECalc screenshot #8 for iPhone
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About

This app helps you manage your fitness journey by calculating key metrics like TDEE, BMR, BMI, and ideal body weight. It also provides daily macronutrient recommendations for personalized nutrition plans. Enjoy a private, ad-free experience with all data stored locally.

✓TDEE Calculator
✓BMR Calculator
✓BMI Calculator
✓IBW Calculator
✓Macro Calculator
✓Goal-Based Calorie Planning
✓Offline Functionality
Show original description

What's New in TDEE Calculator

2.0

September 30, 2026

TDEECalc 2.0 is ready for iOS 27 while keeping the core calculator and personal plan free. • Private Energy Insights generated on device on supported iPhones • App Shortcuts for TDEE, BMR, calorie targets, weight logging, and progress • More reliable optional Apple Health refresh with limited-history awareness • Expanded small, medium, and large Home Screen widgets • Continuing adaptive calorie recommendations with your confirmation • Cautious 4-, 8-, and 12-week progress projections • Private, on-device profile and health calculations

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User reviews

Most RecentHighest RatedLowest Rated

Great app

The app is simple and excellent with multiple formulas available and references to back it up. Super well done!
LFF09!LFF09!

Response from developer

Thank you so much! I’m really glad you’re enjoying TDEE Calc. Keeping the app simple while still providing multiple evidence-based formulas and clear references was one of the main goals, so it means a lot to hear that you appreciate it. Thanks for taking the time to leave such a thoughtful review.

Reliable and free

Very reliable app
SlaveBoy43SlaveBoy43

Response from developer

Thank you so much for your kind review! I’m glad you find the app reliable. I’d love to hear what features you’d like to see next.

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FAQ

What is the TDEE Calculator app?

TDEE Calculator is a utility app that helps you calculate your Total Daily Energy Expenditure (TDEE), Basal Metabolic Rate (BMR), Body Mass Index (BMI), and Ideal Body Weight (IBW). It also provides daily macronutrient recommendations for personalized nutrition.

Does TDEE Calculator have ads?

No, TDEE Calculator is completely ad-free. The app description explicitly states 'No ads' and users appreciate this aspect.

Is TDEE Calculator free to use?

Yes, TDEE Calculator is available for free. There are no in-app purchases mentioned, and the app is offered at no cost.

Does TDEE Calculator require an internet connection?

No, TDEE Calculator works offline. This means you can use all its features without an internet connection, making it convenient for use anywhere.

How does TDEE Calculator protect user privacy?

TDEE Calculator prioritizes privacy by not collecting or tracking any data. All your health metrics are stored locally on your device, with no cloud syncing or third-party tracking.

What devices is TDEE Calculator compatible with?

TDEE Calculator is optimized for iPhone and iPad. It is also supported on iPod devices.

How often is TDEE Calculator updated?

The latest version of TDEE Calculator is 1.2, which was last updated on June 28, 2026. This indicates a recent update, suggesting ongoing support and potential for future improvements.

What is the age rating for TDEE Calculator?

TDEE Calculator has an age rating of 12+. This suggests it is suitable for users aged 12 and above.