
TDEE Calculator - TDEECalc
Macros, BMR & Calorie Planner
About
This app helps you manage your fitness journey by calculating key metrics like TDEE, BMR, BMI, and ideal body weight. It also provides daily macronutrient recommendations for personalized nutrition plans. Enjoy a private, ad-free experience with all data stored locally.
What's New in TDEE Calculator
1.3
July 11, 2026
Added Light theme to the app
Developer apps
FAQ
What is the TDEE Calculator app?
TDEE Calculator is a utility app that helps you calculate your Total Daily Energy Expenditure (TDEE), Basal Metabolic Rate (BMR), Body Mass Index (BMI), and Ideal Body Weight (IBW). It also provides daily macronutrient recommendations for personalized nutrition.
Does TDEE Calculator have ads?
No, TDEE Calculator is completely ad-free. The app description explicitly states 'No ads' and users appreciate this aspect.
Is TDEE Calculator free to use?
Yes, TDEE Calculator is available for free. There are no in-app purchases mentioned, and the app is offered at no cost.
Does TDEE Calculator require an internet connection?
No, TDEE Calculator works offline. This means you can use all its features without an internet connection, making it convenient for use anywhere.
How does TDEE Calculator protect user privacy?
TDEE Calculator prioritizes privacy by not collecting or tracking any data. All your health metrics are stored locally on your device, with no cloud syncing or third-party tracking.
What devices is TDEE Calculator compatible with?
TDEE Calculator is optimized for iPhone and iPad. It is also supported on iPod devices.
How often is TDEE Calculator updated?
The latest version of TDEE Calculator is 1.2, which was last updated on June 28, 2026. This indicates a recent update, suggesting ongoing support and potential for future improvements.
What is the age rating for TDEE Calculator?
TDEE Calculator has an age rating of 12+. This suggests it is suitable for users aged 12 and above.





