TDEE Calculator

TDEE Calculator

Macro Calculator and Calorie

293 ratings
9 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 26, 2022
  • February 27, 2026

Features

TDEE Calculator screenshot #1 for iPhone
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TDEE Calculator screenshot #8 for iPhone
TDEE Calculator screenshot #9 for iPhone
TDEE Calculator screenshot #10 for iPhone
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About

Calculate your daily calorie needs for weight management using advanced formulas. This tool helps determine energy expenditure for weight loss, gain, or maintenance, offering insights into BMR, RMR, and BMI.

Total Daily Energy Expenditure (TDEE) calculation
Basal Metabolic Rate (BMR) and Resting Metabolic Rate (RMR) calculation
Body Mass Index (BMI) calculation
Weight loss, gain, and maintenance goal support
Calorie surplus and deficit calculation
Lean Body Mass (LBM) and Fat Body Mass (FBM) calculation
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What's New in TDEE Calculator

1.0.6

February 27, 2026

Improved TDEE calculation accuracy Faster and smoother calorie calculations Smarter calorie deficit recommendations AI diet planner for personalized meals UI improvements for better experience Bug fixes

More

Subscription plans

Monthly Premium Access

Full access every month

$4.991 Month
How to cancel TDEE Calculator subscription ⁉️

User reviews

Review

Love it💙

Very Good

Better if it was free but either way than that it’s cool

Not as advertised

Constantly messing up and not generating meals and no way to track the required water intake or what you actually eat. AI generated meals are very repetitive.

Problem with setup

I ended up deleting this app as couldn’t complete the setup steps as said it wasn’t connected to the internet, which I clearly was.

Can’t recalculate

Not good for recalculating. Cannot cancel recalculation

Developer apps

FAQ

How does TDEE Calculator determine my calorie needs?

TDEE Calculator uses advanced formulas like TDEE, BMR, and RMR, factoring in your gender, age, height, weight, activity level, and body fat percentage to provide precise results for your daily calorie needs.

What fitness goals can TDEE Calculator help me with?

TDEE Calculator supports weight loss, weight gain, and weight maintenance goals. It can calculate specific calorie deficits for safe fat loss and calorie surpluses for weight gain.

Does TDEE Calculator offer subscription plans?

Yes, TDEE Calculator offers subscription plans for Monthly Premium Access at $4.99/month and Yearly Premium Access at $24.99/year, providing enhanced features.

What other body metrics does TDEE Calculator provide?

In addition to calorie needs, TDEE Calculator also shows your BMI, IBW (Ideal Body Weight), BMR, RMR, LBM (Lean Body Mass), and FBM (Fat Body Mass) for a comprehensive body analysis.

Is TDEE Calculator available on multiple devices?

TDEE Calculator is available for iPhone and iPad, allowing users to track their fitness goals across Apple devices.

How often is TDEE Calculator updated?

The latest version of TDEE Calculator is 1.0.6, and it was last updated on February 27, 2026, indicating regular maintenance and potential feature additions.

What is the age rating for TDEE Calculator?

TDEE Calculator has an age rating of 4+, making it suitable for a wide range of users, including younger individuals interested in fitness and health.

Can TDEE Calculator be used offline?

The provided information does not specify offline functionality for TDEE Calculator. However, core calculation features typically do not require a constant internet connection once the app is installed.