249+ iOS apps curated and reviewed
The best tdee apps on iPhone average 3.9★ across 249+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (482) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.5★ (293) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.7★ (2.4M) | Yes | Yes | Aug 2026 |
| 4 |  | Free | 3.6★ (22) | Yes | Yes | Aug 2026 |
| 5 |  | Free | 4.8★ (772K) | Yes | Yes | Aug 2026 |
| 6 |  | Free | 3.0★ (2) | Yes | No | Jul 2026 |
| 7 |  | Free | 5.0★ (4) | No | No | Aug 2026 |
| 8 |  | Free | — | Yes | Yes | Jul 2026 |
Calculate your Total Daily Energy Expenditure (TDEE) using your body metrics. This app then helps you divide your daily calorie allowance into precise macronutrient targets for your specific diet.
Calculate your daily calorie needs for weight management using advanced formulas. This tool helps determine energy expenditure for weight loss, gain, or maintenance, offering insights into BMR, RMR, and BMI.
This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.
Calculate your daily calorie expenditure and body mass index. This tool helps you set weight loss or gain goals and plan your food intake based on your activity level and body composition. Get instant results for your nutritional needs.
This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.
Calculate your daily calorie expenditure and receive personalized nutrition goals. This free app helps you track macros, monitor health metrics like BMI and BMR, and supports both metric and imperial units for fitness planning.
This app helps you manage your fitness journey by calculating key metrics like TDEE, BMR, BMI, and ideal body weight. It also provides daily macronutrient recommendations for personalized nutrition plans. Enjoy a private, ad-free experience with all data stored locally.
This health tracker app offers various tools to monitor your body's fitness and health. It provides detailed macro and calorie calculations, along with metrics like BMI, BMR, and ideal body weight.
Easily track your daily calorie and macronutrient intake to achieve your health goals. Whether you aim for weight loss, muscle gain, or a healthier lifestyle, this app provides personalized goals, a comprehensive food database, and activity tracking.
Accurately calculate your daily calorie needs, BMR, and BMI for weight loss, muscle gain, or maintenance. Get data-driven insights and clear targets to inform your nutrition and fitness decisions.
Calculate your Basal Metabolic Rate (BMR) and Total Daily Energy Expenditure (TDEE) to understand your calorie needs for weight management and fitness. Get a breakdown of daily macronutrient intake for protein, carbohydrates, and fat.
This app helps you calculate your Total Daily Energy Expenditure (TDEE), Basal Metabolic Rate (BMR), and Body Mass Index (BMI). It uses established equations to estimate calorie burn and healthy weight ranges based on your personal metrics and activity level.
Calculate key body metrics like BMI, BMR, and body fat percentage. Track progress with charts, access diet plans, recipes, and fitness blogs for a holistic approach to health.
