232+ iOS apps curated and reviewed
The best tdee tracker apps on iPhone average 4.6★ across 232+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (463) | No | Yes | Jul 2026 |
| 2 |  | Free | 4.7★ (2.3M) | Yes | Yes | Jul 2026 |
| 3 |  | Free | — | No | No | Jul 2026 |
| 4 |  | Free was $2.99 | — | No | Yes | Jul 2026 |
| 5 |  | Free | 4.8★ (767K) | Yes | Yes | Jul 2026 |
| 6 |  | Free | 4.8★ (14K) | No | Yes | Jul 2026 |
| 7 |  | Free | 4.8★ (26K) | Yes | Yes | Jul 2026 |
| 8 |  | Free | 4.7★ (7.7K) | Yes | Yes | Jul 2026 |
Calculate your Total Daily Energy Expenditure (TDEE) using your body metrics. This app then helps you divide your daily calorie allowance into precise macronutrient targets for your specific diet.
This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.
This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.
Track your food, exercise, and weight with a comprehensive database and supportive community. Features include barcode scanning, image recognition, and integration with health apps. Premium options offer personalized meal plans and advanced tracking.
Easily track your food intake, macros, and exercise to achieve your health goals, whether it's weight loss or building healthy habits. Utilize a verified food database, barcode scanner, and recipe builder for accurate logging. Sync with fitness devices for comprehensive tracking.
This app transforms weight loss into a fun, social experience through challenges and competitions with friends and family. It offers tools like water tracking, BMI calculation, and dietician advice to support your health journey.
Easily track your calorie intake and monitor your nutrition with an AI-powered food diary. This app offers accurate calorie counting, nutrient tracking, and personalized diet plans. Visualize your progress with colorful charts and reports to support your health goals.
Locate everyday items, vehicles, pets, and more with small trackers and an intuitive app. View location history, set boundaries, and share tracker access with others. Find lost items by pinging them or use your tracker to locate your phone.
Track planes in real-time on a live map, identify aircraft by pointing your device at the sky, and view detailed flight information. Explore historical flight data, airport arrivals/departures, and even see what the pilot sees in 3D.
Effortlessly log meals with AI photo and barcode scanning. Track calories, macros, and nutrients to meet your weight goals. Features include a food diary, TDEE/BMR calculations, and activity tracking.
This app provides intelligent, personalized coaching to help users achieve their fitness goals, whether it's losing fat, building muscle, or maintaining healthy habits. It uses an adaptive TDEE algorithm that adjusts calorie and macro targets daily based on individual progress, workouts, and recovery.
Effortlessly track your time from any device with a single tap. Organize entries with projects and tags, analyze your productivity with reports, and boost focus with Pomodoro mode. Seamlessly syncs across all your platforms.
This app automatically tracks your daily activities, places visited, and social interactions. It provides weekly journals with personalized insights and historical data views to help you understand how you spend your time and make informed decisions about your habits.
This app provides a universal platform to track packages from over 1,500 carriers worldwide. It offers real-time status updates, delivery alerts, and a centralized dashboard for all your shipments. Never lose track of your orders again.
Calculate your daily calorie needs for weight management using advanced formulas. This tool helps determine energy expenditure for weight loss, gain, or maintenance, offering insights into BMR, RMR, and BMI.
This app pairs with a smart tracker to help you locate misplaced items. It allows you to make the tracker beep, find your phone using the tracker, and receive alerts when your phone and tracker are disconnected. You can also share tracker access with others and view the last known location.
Easily track your work hours, pay, tips, and mileage with timers, automatic breaks, and location-based reminders. Features include overtime calculations, customizable reports, and data export. Manage multiple jobs and entries with advanced customization options.
Easily locate lost Bluetooth devices like earbuds, smartwatches, and trackers. The app uses proximity indicators and vibrations to guide you closer to your missing items. Manage subscriptions through your Apple ID settings.