bodily
a stronger you
About
This app offers digital fitness and nutrition programs to help users build sustainable habits for a healthier lifestyle. Choose from comprehensive 10-week resets or routines designed to enhance daily choices. Access effective workouts, structured meal plans, and community support from experienced coaches.
What's New in bodily
4.103.1
June 18, 2026
This latest version includes bug fixes for an improved user experience.
FAQ
What types of programs does Bodily offer?
Bodily offers two main program types: Bodily Change, a 10-week reset for significant lifestyle shifts including weight loss, and Bodily Routine, designed to enhance daily habits and energy levels without drastic changes.
Can I do the workouts anywhere with Bodily?
Yes, the description highlights that the training is effective and can be done wherever and whenever you want, emphasizing flexibility for users.
Does Bodily provide support and community features?
Yes, Bodily offers support and community features, allowing users to get help from experienced coaches and become part of a network.
What is the cost of Bodily?
Bodily is available for free. The app is listed as 'Free' with no mention of in-app purchases or subscriptions in the provided data.
What devices does Bodily support?
Based on the provided data, Bodily currently supports iPhone devices.
How often is Bodily updated?
The latest version of Bodily is 4.101.1, and it was last updated on May 26, 2026, indicating a recent and active development cycle.
What is the age rating for Bodily?
Bodily has an age rating of 17+, suggesting it contains content or features suitable for mature audiences.
How does Bodily help with nutrition?
Bodily includes a simple and structured nutrition plan designed to maximize your energy and performance, complementing the fitness programs.
