Body By Holly
Weights, HIIT, Cardio and More
About
This app offers guided workout videos from a certified fitness professional to help users achieve their health and fitness goals. It features a variety of training styles and modifications for all fitness levels, with a large on-demand library.
What's New in Body By Holly
6.1.1
October 17, 2025
Bug fixes and performance enhancements
Developer apps
FAQ
What types of workouts does Body By Holly offer?
Body By Holly offers a variety of workouts including Strength Workouts, HIIT Workouts, Core Workouts, and Cardio Training. The app aims to provide a well-rounded fitness experience for users.
Is Body By Holly suitable for beginners?
Yes, Body By Holly is designed for all fitness levels, from beginners to advanced weightlifters. The app provides clear breakdowns of exercises with helpful cues and offers modifications for different abilities.
How many workout videos are available on Body By Holly?
The app features an on-demand library with over 150 workout videos. This extensive collection ensures users have plenty of options to choose from at any time.
Can I do workouts from Body By Holly at home?
Yes, Body By Holly provides home modifications for its exercises, making it suitable for users who prefer to work out at home. The on-demand library allows for flexible workout scheduling.
What is the rating and age appropriateness of Body By Holly?
Body By Holly has a perfect 5.0-star rating from one review. It is rated for ages 4 and up, making it accessible to a broad audience.
On which devices can I use Body By Holly?
Body By Holly is available on iPhone, iPad, and iPod. The app is designed to be compatible with Apple's mobile operating systems.
How often is Body By Holly updated?
The latest version of Body By Holly is 6.1.1, and it was last updated on October 17, 2025. This indicates a commitment to regular updates and improvements.
Does Body By Holly have ads?
No, Body By Holly does not contain advertisements. As a free application, it provides an uninterrupted user experience without any ad interruptions.
