Body By Holly vs Southside Strength Co

Welcome to Body By Holly! Want to kickstart your health and fitness journey, but you have no idea where to begin? Look no further! Holly Bullough, a Certified Strength and Conditioning Specialist, has been helping hundreds of women take control of their health, confidence, and happiness through guided weekly workout videos aimed to transform your body and mind. Known for her high energy, bubbly personality, and endless motivation, Holly will coach you every step of the way to achieve your highest potential! Through specialized weekly programming, Holly will hit all the muscle groups, ensuring a well-rounded, beautiful, and sexy physique! Whether you are a newbie to the fitness world or an advanced weightlifter, Holly carefully breaks down each exercise movement by providing helpful cues, offers home and gym modifications, and advancement options for the fitness gurus wanting to spice up their own training! Ultimately, the BBH app will expand your knowledge of how to properly train all the while having a sweaty BLAST with Holly and the other members in the community! The BBH app includes a variety of Strength Workouts, HIIT Workouts, Core Workouts, and Cardio Training to help push you past your limits and challenge you every step of the way! The On-Demand Library of 150+ workout videos is at your fingertips at all times, ensuring you can fit in a workout anytime anywhere! Simply login, click a workout, and get to WORK babe! Ready to get in the best shape of your life? Don’t wait! Start today!

We are a premier strength training program with best-in-class coaching, equipment, & training experience. We are committed to developing high performers of all levels to optimize their performance & health through our innovative and all-encompassing methodology. Here to build & rebuild any individual through the art of performance & team spirit. Real programs, real results. View your logged workouts, book classes, & track your fitness inside the app.