
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app offers a variety of stretching and back exercises designed to improve flexibility and promote a healthy lifestyle. It provides detailed instructions, daily programs, and a motivation system to help users build a consistent exercise habit at home.
What's New in Body stretching workouts
1.06
October 24, 2018
-App speed optimization -Added translations on 5 more languages
In-App Purchases
$3.99
Stretch workouts - PRO
All app features for the best flexibility
User reviews
Developer apps
FAQ
What is Body stretching workouts?
Body stretching workouts is a health and fitness application that provides a variety of stretching and back exercises designed to improve flexibility and promote a healthy lifestyle. It offers detailed instructions and daily programs to help users build a consistent exercise habit at home.
How many stretches are available in Body stretching workouts?
Body stretching workouts features 70 different body and back stretches of varying complexity, targeting all major muscle groups. These exercises are designed to enhance flexibility and can be performed at home without any special equipment.
Does Body stretching workouts offer guided programs?
Yes, Body stretching workouts provides 3 pre-designed training programs for daily stretching routines. Additionally, users have the ability to create their own custom workout programs tailored to their specific needs and goals.
How does Body stretching workouts help users stay motivated?
Body stretching workouts includes a special motivation system that tracks user results and encourages them to achieve more. It also features a system of achievements, where users receive rewards for completing workouts, and a notification system to remind them of their exercise sessions.
What kind of instructions are provided for the exercises?
Each stretching routine in Body stretching workouts comes with detailed instructions presented in video, audio, and text formats. This comprehensive approach ensures users can easily understand and correctly perform each exercise.
Can I track my progress with Body stretching workouts?
Yes, Body stretching workouts offers detailed statistics to help users track their progress. Users can undertake challenges, such as a 30-day stretch challenge, and monitor their results and improvements over time.
What devices is Body stretching workouts compatible with?
Body stretching workouts is available for iPhone, iPad, and iPod devices. It is designed to be accessible on Apple's mobile operating systems.
When was Body stretching workouts last updated?
Body stretching workouts was last updated on October 24, 2018, with its latest version being 1.06. The app was initially released on February 27, 2018.





