Body stretching workouts

Body stretching workouts

Stretch for body, spine health

1 ratings
2 reviews

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • February 27, 2018
  • October 24, 2018

Features

Body stretching workouts screenshot #1 for iPhone
Body stretching workouts screenshot #2 for iPhone
Body stretching workouts screenshot #3 for iPhone
Body stretching workouts screenshot #4 for iPhone
Body stretching workouts screenshot #5 for iPhone
Body stretching workouts screenshot #6 for iPhone
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About

This app offers a variety of stretching and back exercises designed to improve flexibility and promote a healthy lifestyle. It provides detailed instructions, daily programs, and a motivation system to help users build a consistent exercise habit at home.

70 different body and back stretches
Detailed video, audio, and text instructions
3 daily training programs
Customizable workout programs
Motivation and achievement system
Progress tracking and statistics
Workout reminders
Show original description

What's New in Body stretching workouts

1.06

October 24, 2018

-App speed optimization -Added translations on 5 more languages

1

In-App Purchases

$3.99

Stretch workouts - PRO

All app features for the best flexibility

User reviews

Stretch App

Paid for full version keeps referring to pay full version & wont let you continue exercises.

It’s terrible

I can’t even delete it

Developer apps

FAQ

What is Body stretching workouts?

Body stretching workouts is a health and fitness application that provides a variety of stretching and back exercises designed to improve flexibility and promote a healthy lifestyle. It offers detailed instructions and daily programs to help users build a consistent exercise habit at home.

How many stretches are available in Body stretching workouts?

Body stretching workouts features 70 different body and back stretches of varying complexity, targeting all major muscle groups. These exercises are designed to enhance flexibility and can be performed at home without any special equipment.

Does Body stretching workouts offer guided programs?

Yes, Body stretching workouts provides 3 pre-designed training programs for daily stretching routines. Additionally, users have the ability to create their own custom workout programs tailored to their specific needs and goals.

How does Body stretching workouts help users stay motivated?

Body stretching workouts includes a special motivation system that tracks user results and encourages them to achieve more. It also features a system of achievements, where users receive rewards for completing workouts, and a notification system to remind them of their exercise sessions.

What kind of instructions are provided for the exercises?

Each stretching routine in Body stretching workouts comes with detailed instructions presented in video, audio, and text formats. This comprehensive approach ensures users can easily understand and correctly perform each exercise.

Can I track my progress with Body stretching workouts?

Yes, Body stretching workouts offers detailed statistics to help users track their progress. Users can undertake challenges, such as a 30-day stretch challenge, and monitor their results and improvements over time.

What devices is Body stretching workouts compatible with?

Body stretching workouts is available for iPhone, iPad, and iPod devices. It is designed to be accessible on Apple's mobile operating systems.

When was Body stretching workouts last updated?

Body stretching workouts was last updated on October 24, 2018, with its latest version being 1.06. The app was initially released on February 27, 2018.