Body: Your Health Dashboard
Recovery, Workout, Load & More
About
Visualize your health data from Apple Health in a clear, private dashboard. Track sleep, fitness, heart metrics, and more with interactive charts and personalized insights. Optimize your workouts and understand your body's patterns.
What's New in Body
0.9.12 (17)
August 17, 2026
New in this version: - Added route loading animation. - Added Cardio Fitness metrics card. - Implemented Apple Intelligence readiness comments. - Implemented heart rate warnings. - Implemented blood oxygen warnings. - Implemented no-route workout sharing. - Implemented 3D routes. - Updated workout sharing to v1. - Updated the “How to Use” page. - Redesigned workout detail pages. - Refined 30-day comparison. - Fixed unit alignment issues. - Fixed cache logic. - Fixed some known bugs.
MoreIn-App Purchases
$9.99
Body Pro Lifetime
Once Pro, always Pro.
FAQ
What is Body's main function?
Body consolidates your health data from Apple Health into a single, private dashboard. It helps you visualize sleep, fitness, heart metrics, and daily activity patterns without overwhelming you with raw data.
Does Body have ads?
No, Body is ad-free. The app is designed with privacy in mind and does not display advertisements to users.
What kind of health data does Body track?
Body tracks a wide range of data including activity rings, sleep, readiness, training load, steps, energy, exercise minutes, heart rate, HRV, blood oxygen, respiratory rate, skin temperature, weight, body fat, and BMI.
Can I customize my dashboard in Body?
Yes, you can personalize your dashboard by reordering cards and selecting a Star Metric to highlight what matters most to you. You can also scan four-day previews directly from the dashboard.
How does Body handle my health data privacy?
Body is private by design. Your health data stays on your device. The app only reads Apple Health data after you grant permission, does not collect tracking data, and only writes back measurements or workout effort ratings you choose.
Is Body available on all Apple devices?
Body is available on iPhone, iPad, and Apple Watch. Widgets and the companion app allow you to keep recent activity and health signals close at hand.
What are the requirements to use Body?
Body requires access to Apple Health. Some advanced features are available with Body Pro. The availability of specific features and metrics depends on the data recorded by your existing devices and apps.
Is Body suitable for medical diagnosis?
No, Body is designed for personal health awareness and visualization. It is not intended for medical diagnosis, treatment, fitness prescriptions, or professional health advice.
