Boost Wellbeing & Performance

Boost Wellbeing & Performance

Fitness | Mindset | Wellbeing

2 ratings
7 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • May 22, 2022
  • January 29, 2026

Features

Boost Wellbeing & Performance screenshot #1 for iPhone
Boost Wellbeing & Performance screenshot #2 for iPhone
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About

Access a variety of wellbeing, fitness, and mindset programs designed to enhance your physical and mental health. Enjoy free lifetime access to an ab training program and explore other guided workouts and habit-building content.

14-day ab training program
Guided workout videos
Progress tracking
Offline sync
Beginner running program
Healthy habit plans
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What's New in Boost Wellbeing & Performance

3.12.22

January 29, 2026

Bugfixes and Improvements

10

In-App Purchases

$49.00

Energy Habit Boost

28 days to reset energy boosting routines

User reviews

Not alone!

So good to have someone encouraging you through your workouts. Great choice of workouts to suit everyone. Easy to use and straightforward.

Racht

Just completed the ‘phone time’ course, fantastic, insightful, helpful and very practical - brilliant

All in one

George has produced personable, easy to follow and effective, with video demonstrations,walk through programs. The best that I have seen and used. Strongly recommended.

Lots to like

As someone who needs a big kick up the proverbial to get moving this app has got me going! Lots of variety to suit varied needs. Core, strength and for me my biggest dread ….. running! Now into 3rd week and still going strong. If like me you would avoid running at all costs, give Beginners Luck a try. You will surprise yourself! Made easier with George’s encouragement every step of the way! Added benefit is weight loss/body shape improvement without dieting! Give it a try!!!
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Great running app

Great app. So easy to use and follow

FAQ

What is Boost Wellbeing & Performance?

Boost Wellbeing & Performance offers a range of fitness, mindset, and wellbeing programs. It provides guided workouts, habit-building content, and features like progress tracking and offline sync.

Is Boost Wellbeing & Performance free to download?

Yes, the download of Boost Wellbeing & Performance is free of charge. You gain free lifetime access to the 14-day 'To The Core' ab training program upon downloading.

What kind of workouts are available on Boost Wellbeing & Performance?

The app features a 14-day ab training program with daily 5-minute workout videos, a 10-week audio-coached running program for beginners, and other programs like Standing Strength and The Glute Plan.

Does Boost Wellbeing & Performance have ads?

Yes, Boost Wellbeing & Performance contains advertisements. As it is a free app with in-app purchases, advertisements are part of the user experience.

What are the subscription options for Boost Wellbeing & Performance?

By signing up, you can access subscriptions that include features such as progress tracking and offline sync. Specific details on subscription tiers and pricing are available within the app.

What is the age rating for Boost Wellbeing & Performance?

Boost Wellbeing & Performance has an age rating of 17+. This is based on the content and themes present in the app's programs.

What devices does Boost Wellbeing & Performance support?

Boost Wellbeing & Performance is supported on iPhone, iPad, and iPod. It is designed for use on Apple mobile devices.

How often is Boost Wellbeing & Performance updated?

The latest version of Boost Wellbeing & Performance is 3.12.22, last updated on January 29, 2026. This indicates a commitment to regular updates and improvements.