Not alone!
So good to have someone encouraging you through your workouts. Great choice of workouts to suit everyone. Easy to use and straightforward.
Racht
Just completed the ‘phone time’ course, fantastic, insightful, helpful and very practical - brilliant
All in one
George has produced personable, easy to follow and effective, with video demonstrations,walk through programs. The best that I have seen and used. Strongly recommended.
Lots to like
As someone who needs a big kick up the proverbial to get moving this app has got me going! Lots of variety to suit varied needs. Core, strength and for me my biggest dread ….. running! Now into 3rd week and still going strong. If like me you would avoid running at all costs, give Beginners Luck a try. You will surprise yourself! Made easier with George’s encouragement every step of the way! Added benefit is weight loss/body shape improvement without dieting! Give it a try!!!
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Great running app
Great app. So easy to use and follow
A great collection of tools and ideas
George has pulled together a set of programs that go way beyond just physical exercises. I am enjoying listening to his podcasts and will shortly embark on his Healthy Habits program.
Boost app by George Anderson
The Boost App created by George Anderson is a fantastic tool to motivate you to do a short set of exercises each day to improve, strength, flexibility wellbeing and a whole lot more!
I have used other exercise plans from George Anderson over the years and continue to use them in my routine as they are very effective and clear to use.
I have used other exercise plans from George Anderson over the years and continue to use them in my routine as they are very effective and clear to use.
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