BrainDance Coach

BrainDance Coach

Microbreaks for Body & Mind

0 ratings
Free

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Details

Released
May 27, 2026
Updated
September 28, 2026

Features

BrainDance Coach screenshot #1 for iPhone
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About

BrainDance Coach is a free microbreak and workday reset app. It provides short, office-friendly movement, breathing, posture, relaxation, and focus-support content. It does not sell digital content in the app, does not contain subscriptions, and does not diagnose, treat, monitor, or claim to prevent medical conditions.
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What's New in BrainDance Coach

1.2.1

September 28, 2026

• Coach mode: choose "Coach" under Soundtrack during exercises to hear spoken guidance that leads you through every exercise, step by step. • 10 new Strength Snacks exercises: quick bodyweight moves like wall sits, incline push-ups and planks. • Design a schedule: pick a style — Mobility & Recovery, Strength & Energy, Brain-Body Variety — or describe your own, and Coach builds a varied weekly rotation for you. • Import and export schedules as a simple CSV to share them or move them between devices. • New free music and ambience: Forest Calm, Caribbean Calm and Perfect Moment, plus the Brain Dancing in Action audiobook. • Exercises now start right away, and the screen stays on while you move. • Fixes for downloads not playing after an app update and a blank screen after unlocking your phone.

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