BrainDrain: 1 Minute Journal

BrainDrain: 1 Minute Journal

Clear your mind. Take control.

4 ratings
2 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • February 16, 2025
  • June 5, 2026

Features

BrainDrain: 1 Minute Journal video #1 for iPhone
BrainDrain: 1 Minute Journal screenshot #2 for iPhone
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BrainDrain: 1 Minute Journal screenshot #5 for iPhone
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BrainDrain: 1 Minute Journal screenshot #7 for iPhone
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About

This app offers a quick, structured journaling experience designed to help individuals with ADHD and anxiety clear their minds in just one minute. It transforms mental clutter into peace through quick journaling, mindfulness, and task management, promoting focus and calm.

1-minute journaling sessions
Thought dumping and sorting
Task creation and reminders
Mindfulness exercises
ADHD-friendly structure
Anxiety relief tools
iCloud syncing
Show original description

What's New in BrainDrain

1.5.0

June 5, 2026

We're bringing a little more calm with a refreshed color pallet and a handful of bug fixes. Let us know what you think!

Subscription plans

BrainDrain Plus Annual

Unlock premium features for a year

$34.991 Year
7 Days trial
How to cancel BrainDrain subscription ⁉️
3

In-App Purchases

$99.99

Pro Lifetime

Get unlimited use of the app forever!

User reviews

Finally, clarity!

It’s been so helpful for me to dedicate time to just clearing thoughts. I like the timer and the ability to sort it all out afterwards!

Would recommend to a friend

Brain drain is super easy to use. With the timer it makes doing daily exercises more doable. The platform is very straightforward and user friendly. Would recommend to anyone who has found daily journaling to be overwhelming.

Response from developer

Thanks for the kind words. Glad you're enjoying the app!

FAQ

What is BrainDrain?

BrainDrain is a journaling app designed to help users clear their minds and regain focus in just one minute. It's specifically tailored for individuals managing ADHD and anxiety, offering structured journaling, mindfulness, and task management features.

How does BrainDrain help with ADHD and anxiety?

BrainDrain provides short, structured journaling sessions that help individuals with ADHD stay focused without feeling overwhelmed. For anxiety, it offers a quick way to unload worries and find peace, acting as a tool for managing anxious thoughts.

What are the "Drain", "Reflect", and "Act" steps in BrainDrain?

The 'Drain' step involves dumping all thoughts into the app within 60 seconds. 'Reflect' allows users to sort these thoughts, identify actionable items, and determine what's outside their control. 'Act' enables the creation of tasks, setting reminders, or letting go of unmanageable concerns.

Does BrainDrain have ads?

Yes, BrainDrain contains advertisements. As a free app with in-app purchases, it utilizes ads to support its ongoing development and services.

What are the subscription options for BrainDrain Plus?

BrainDrain Plus offers two subscription tiers: BrainDrain Plus Monthly at $3.99 per month, which includes a 3-day free trial, and BrainDrain Plus Annual at $34.99 per year, with a 7-day free trial. These unlock custom notifications, unlimited journaling, and advanced features.

Is BrainDrain available on multiple devices?

Yes, BrainDrain is available on both iPhone and iPad. It features seamless and private iCloud syncing, ensuring your journaling progress is consistent across all your Apple devices.

How often is BrainDrain updated?

BrainDrain was last updated on March 3, 2025, indicating a recent update. The app is currently on version 1.1.0, suggesting regular development and feature enhancements.

What is the user sentiment for BrainDrain based on ratings?

BrainDrain has a high user rating of 4.8 stars from 4 ratings, indicating a very positive user sentiment. This suggests that users generally find the app effective and valuable for its intended purpose.